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Joanne Ozden

Yoga Instructor

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Intro Video

Fitness Activities

  • Yoga: Flexibility, Hatha, Meditation, Prana Flow, Vinyasa

Fitness Clientele

  • Busy Professionals
  • Novices
  • Out-of-Shape
  • Young Adults (18-25 yrs. old)
  • Women

Training Style

  • Fun and Friendly

Certs & Degrees

  • RY 500
  • Hatha Diploma. Vinyasa Flow

11+ years Experience

Come and join me and lets experience life together. My Hatha flow classes focus on flowing creative sequences of gentle & flowing yoga. Learn to synchronize your breath (pranayama) with flowing postures (asanas). Learn to flow with ease to grow your own Yoga. Learn to flow and work our ‘core centre’ to gain self-awareness & confidence, build strength, flexibility, focus & alignment for a total body, mind connection.IF YOU WOULD LIKE TO FLOW WITH ME AND I AM NOT AVAILABLE ON MY CALENDAR. PLEASE DO EMAIL ME AS I CAN BE FLEXIBLE.

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