77 Matches for Today and Tomorrow

Fit Results

Bootcamp HIIT

High Intensity Intervals consisting of body weight to increase cardio respiratory endurance and max calorie burn.

$15.00
Special Offer: $5
Promo Code: Fit5

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$20.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$18.00
Special Offer: $5
Promo Code: Fit5

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Tri-Fitness & Performance

Metabolic Circuit Training (bootcamp)

Small group training for weight loss, general fitness and sports performance. We utilize various training methods and  incorporate TRX, Vipr, Medballs, Kettlebells, and heavy ropes in our training to give you the best workout and results possible.  All workouts a geared for you own level of training.

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Triple 20 / Bootcamp Combo

Combination of The Triple20 Class and Bootcamp Class. Gives more flexibility as it pertains to functional training and creativity with programming. Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$20.00
Special Offer: $5
Promo Code: Fit5

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Yoga Loft Chicago (Chicago & Oak Park)

Ashtanga Basics

A Vinyasa style practice great for beginners and advanced yogis, it is a disciplined, guided practice exploring the traditional Ashtanga Vinyasa system as taught by Sri K. Pattabhi Jois, with room for variation. Includes the Basic Postures from the primary series.   Ashtanga is a powerful sequence that builds heat and strength.  This is a vigorous style of yoga that weaves breath ...

$14.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp

High Intensity Bootcamp, every week consists of a different program. Each week/day is different.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

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Get Fit Together

Cross training

A combination of strength and cardio based circuit serious. Classes intended to gain lean muscle and decrease body fat.

$20.00
Special Offer: $5
Promo Code: Fit5

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Tone Up Club

Boot Camp

High Energy Cardio and Weights Combo... be prepared to sweat!

$20.00
Special Offer: $5
Promo Code: Fit5

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Fox River Pilates

Tower Class

This class doesn’t have any pre-requisite but we highly recommend the Intro to Equipment class prior to participation in the Tower Class. Many of the Mat exercises can be enhanced by incorporating the Tower. This system involves leg and arm springs, as well as a push-through bar. Each class has five spots.

$30.00
Special Offer: $5
Promo Code: Fit5

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$25.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Triple 20 / Bootcamp Combo

Combination of The Triple20 Class and Bootcamp Class. Gives more flexibility as it pertains to functional training and creativity with programming. Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

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Yoga Loft Chicago (Chicago & Oak Park)

Warrior Flow

A brisk, guided physical practice, meditation and relaxation, all in 50 minutes! The class offers a well-rounded, challenging, stimulating and healthful practice suitable for those who want to include a robust asana practice in a manageable daily routine. Because it is a fixed sequence, you have an opportunity to progress to a level of mastery by committing to a consistent, steady, regular sadhana...

$14.00
Special Offer: $5
Promo Code: Fit5

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FLO Fitness and Martial Arts

Strength & Conditioning

Unconventional Training Methods for an overall full body work-out. Different class every time.

FREE

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:    Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Strength Training

Specific targeting strength & compound movements for overall strength. 

$15.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Triple 20 / Bootcamp Combo

Combination of The Triple20 Class and Bootcamp Class. Gives more flexibility as it pertains to functional training and creativity with programming. Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$18.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Bootcamp

High Intensity Interval Training (HIIT) Bootcamp

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Yoga for Working Stiffs

Think you’re not flexible enough for yoga? Do you spend a lot of time sitting, commuting, or carpooling as you juggle multiple roles and responsibilities, leaving muscles tense and your brain racing and ragged?   In this class, an instructor will guide your exploration of basic yoga poses while you enjoy excellent music. Lengthen and loosen tight muscles in your shoulders, arms, legs,...

$15.00
Special Offer: $5
Promo Code: Fit5

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CL Fitness Studio

Zumba - Cardio 60 Minutes

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

$10.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$20.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Triple 20

Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Reach Yoga

Vinyasa Flow Level 2

This class typically incorporates a variety of sun salutations and flows through standing poses, balancing poses, and seated poses. The teacher may also offer more advanced poses including inversions, arm balances, and backbends. The option to take a resting pose is always available. Focus is on linking movement to breath, refining alignment, and building strength, combined with creative sequenci...

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Strength Training

Specific targeting strength & compound movements for overall strength. 

$15.00
Special Offer: $5
Promo Code: Fit5

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Get Fit Together

Metabolic Circuits

Interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout.

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Bootcamp HIIT

High Intensity Intervals consisting of body weight to increase cardio respiratory endurance and max calorie burn.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Tone Up Club

Boot Camp

High Energy Cardio and Weights Combo... be prepared to sweat!

$17.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Triple 20

Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$18.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Yoga Loft Chicago (Chicago & Oak Park)

Core Vinyasa

LEVEL 2. A fun and challenging Vinyasa class. Combines a powerful flow with core strengthening. You will move and feel from the center of your body learning to engage the core more deeply and intentionally in all postures. A rigorous class balanced with time spent holding poses while building strength, focus, self awareness and confidence.

$14.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp

High Intensity Bootcamp, every week consists of a different program. Each week/day is different.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Get Fit Together

Metabolic Circuits

Interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout.

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Freedom Yoga

Vinyasa

Find freedom in your body through flowing movement, connecting asana and breath through fresh uplifting music. A vigorous style of yoga, Vinyasa will test your strength, balance and flexibility, while creating internal heat. Vinyasa is open to all levels and will connect you to your own intuitive practice. Room is heated.

$14.00
Special Offer: $5
Promo Code: Fit5

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Freedom Yoga

Gentle Yoga

This slow paced yoga class is designed to assist students in finding a grounded balance, breathing techniques to reduce stress. Asanas are primarily floor-based, reclined or seated with few, if any, standing poses. You will work, but at a low-intensity level.

$14.00
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Ashtanga Fundamentals

75 MINUTE CLASS! This class will explore the building blocks of the Primary Series of the Ashtanga Vinyasa System -- a precisely designed sequence of postures linked together with the breath. Using Ujjayyi pranayama (deep breathing), drishti (gaze) and bandhas (locks), this powerful and rigorous practice purifies the mind, realigns the body and energizes the spirit. This class will start with Sur...

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Yoga Loft Chicago (Chicago & Oak Park)

Power Hour

This dynamic and energizing practice integrates a flowing series of postures to create internal heat as you increase strength, flexibility, balance and endurance. Emphasis on linking movement with breath, awareness, alignment and fun! Inspired by a variety of different yoga styles including Ashtanga and Power Yoga, our Power Flow Vinyasa will take you through a vigorous and detoxifying sequence em...

$10.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

FIT HIIT

A program based on High Intensity Intervals that you can finish throughout the duration of the class. At your own pace, from rep to rep and station to station. This class can be used as a fitness marker for personal progress.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
FLO Fitness and Martial Arts

Strength & Conditioning

Unconventional Training Methods for an overall full body work-out. Different class every time.

FREE

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:    Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Classical Hatha Level 1

This classical style of Hatha Yoga is designed to open the energy channels, chakras, and psychic centers of the body while increasing flexibility of the spine, strengthening the bones and stimulating the circulatory and immune systems. The class is focused on the use of the breath to reduce stress, calm the mind, and to create strength and flexibility rather than the use of force or power.  ...

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Triple 20 / Bootcamp Combo

Combination of The Triple20 Class and Bootcamp Class. Gives more flexibility as it pertains to functional training and creativity with programming. Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Get Fit Together

Metabolic Circuits

Interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout.

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Bootcamp HIIT

Regular Bootcamp with enhanced Intensity. Combination of Resistance & Calisthenics and overall holistic type of training.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

TRX

This class utilizes the TRX method of suspension training in combination with our signature Circuit style intervals. 45-minute classes utilize cardio stations and bodyweight leveraged exercises in various routines. Expect a different challenge each and every class –build power, strength, flexibility, and balance.

$18.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Triple 20

Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

Fit 360

This class is 60 minutes of non-stop movement that combines cardio training with high intensity interval calisthenics, agility drills and weight training. Fit360 is perfect for the athlete looking to take advantage of the results and intensity of CrossFit, but without the heavy weightlifting. Work cardio, strength, flexibility and agility training - all in one action packed hour designed by NFL ...

$20.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$15.00
Special Offer: $5
Promo Code: Fit5

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Studio Fitness

Boxing & Conditioning

Jessy Perez is a MMA boxer with over 20 years experience! This class teaches you the correct form and feet work of boxing while being conditioned at the same time. By using a variety of double end bags, hanging bags, speed bags, tires, Trx and medicine balls you will burn up to 1000 calories in this class! 

$15.00
Special Offer: $5
Promo Code: Fit5

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Tone Up Club

Cardio Kickboxing

You’ll enjoy high-intensity cardiovascular workout consisting of jabs, hooks, uppercuts and punching combos designed to get you on your way to a leaner body and a healthier state of mind.

$20.00
Special Offer: $5
Promo Code: Fit5

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