51 Matches for Today and Tomorrow

Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$15.00
Special Offer: $5
Promo Code: Fit5

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Studio Fitness

Boxing & Conditioning

Jessy Perez is a MMA boxer with over 20 years experience! This class teaches you the correct form and feet work of boxing while being conditioned at the same time. By using a variety of double end bags, hanging bags, speed bags, tires, Trx and medicine balls you will burn up to 1000 calories in this class! 

$15.00
Special Offer: $5
Promo Code: Fit5

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Urban Warrior Fitness

Urban Combat

A one-of-a-kind self-defense and martial arts workout! This 60-minute class features a combination of fitness and combat skills that teach you how to use your mind and body as an instrument of peace. Develop strength, power, endurance, and confidence, and learn how to protect yourself and loved ones. All levels of fitness are welcome.  No martial arts experience necessary.  Let instructo...

$9.00
Special Offer: $5
Promo Code: Fit5

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$20.00
Special Offer: $5
Promo Code: Fit5

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$20.00
Special Offer: $5
Promo Code: Fit5

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Tone Up Club

Cardio Kickboxing

You’ll enjoy high-intensity cardiovascular workout consisting of jabs, hooks, uppercuts and punching combos designed to get you on your way to a leaner body and a healthier state of mind.

$20.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp HIIT

High Intensity Intervals consisting of body weight to increase cardio respiratory endurance and max calorie burn.

$15.00
Special Offer: $5
Promo Code: Fit5

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More Than Core Pilates

Mat with a touch of equipment

This class will fuse the classical mat and a touch of equipment such as chair, tower, reformer, props, spine corrector or jumpboard

$20.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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$15.00
Special Offer: $5
Promo Code: Fit5

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Tri-Fitness & Performance

Metabolic Circuit Training (bootcamp)

Small group training for weight loss, general fitness and sports performance. We utilize various training methods and  incorporate TRX, Vipr, Medballs, Kettlebells, and heavy ropes in our training to give you the best workout and results possible.  All workouts a geared for you own level of training.

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp

High Intensity Interval Training (HIIT) Bootcamp

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

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Rock Solid Health

Kick Ass Core

Its all about the core in this bootcamp class. We will do a dynamic full body warm up followed by a circuit workout designed to hit your mid section from every angle.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Fit 360

This class is 60 minutes of non-stop movement that combines cardio training with high intensity interval calisthenics, agility drills and weight training. Fit360 is perfect for the athlete looking to take advantage of the results and intensity of CrossFit, but without the heavy weightlifting. Work cardio, strength, flexibility and agility training - all in one action packed hour designed by NFL ...

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Triple 20 / Bootcamp Combo

Combination of The Triple20 Class and Bootcamp Class. Gives more flexibility as it pertains to functional training and creativity with programming. Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

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Yoga Loft Chicago (Chicago & Oak Park)

Ashtanga Basics

A Vinyasa style practice great for beginners and advanced yogis, it is a disciplined, guided practice exploring the traditional Ashtanga Vinyasa system as taught by Sri K. Pattabhi Jois, with room for variation. Includes the Basic Postures from the primary series.   Ashtanga is a powerful sequence that builds heat and strength.  This is a vigorous style of yoga that weaves breath ...

$14.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Tone Up Club

Boot Camp

High Energy Cardio and Weights Combo... be prepared to sweat!

$17.00
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Vinyasa Flow Level 1-2

For students interested in moving through a flowing, dynamic sequence of poses. Classes typically incorporate various sun salutations, and flow through a variety of standing poses, balancing poses, and seated poses. Focus is on linking movement to breath, refining alignment, and building strength. Generally accompanied by music.     

$20.00
Special Offer: $5
Promo Code: Fit5

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Get Fit Together

Cross training

A combination of strength and cardio based circuit serious. Classes intended to gain lean muscle and decrease body fat.

$20.00
Special Offer: $5
Promo Code: Fit5

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Tone Up Club

Boot Camp

High Energy Cardio and Weights Combo... be prepared to sweat!

$20.00
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Vinyasa Flow Level 2

75 MINUTE CLASS! This class typically incorporates a variety of sun salutations and flows through standing poses, balancing poses, and seated poses. The teacher may also offer more advanced poses including inversions, arm balances, and backbends. The option to take a resting pose is always available. Focus is on linking movement to breath, refining alignment, and building strength, combined with ...

$20.00
Special Offer: $5
Promo Code: Fit5

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Freedom Yoga

Essentials

Build simple flows to discover how your body works and feels in this grounding practice. Learn to connect your breath to movement. Guided breathing techniques aid in reliving stress through standing postures. Accessible and engaging for all levels of students.

$14.00
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Basics & Beyond

75 MINUTE CLASS! For students new to yoga or seeking a review of the basics. Learn breath and body awareness, optimal alignment, and foundational poses and flow sequences. The instructor begins by assisting students to focus, and then moves slowly through typical sequences, with plenty of cues. Students experience the meditative benefits of yoga through linking of breath with movement. This class ...

$20.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Fit 360

This class is 60 minutes of non-stop movement that combines cardio training with high intensity interval calisthenics, agility drills and weight training. Fit360 is perfect for the athlete looking to take advantage of the results and intensity of CrossFit, but without the heavy weightlifting. Work cardio, strength, flexibility and agility training - all in one action packed hour designed by NFL ...

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Triple 20

Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Yoga Loft Chicago (Chicago & Oak Park)

FIT LOFT - Tone & Tighten

This class moves at a medium but consistent pace. We will strengthen and tone your entire body by targeting each muscle group through one minute circuits at a medium pace. Open to all levels. 

$10.00
Special Offer: $5
Promo Code: Fit5

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FLO Fitness and Martial Arts

Cardio Boxing

Various Kickboxing Combinations, used in a high intensity manner.

$20.00
Special Offer: $5
Promo Code: Fit5

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Reach Yoga

Vinyasa Flow Level 2

This class typically incorporates a variety of sun salutations and flows through standing poses, balancing poses, and seated poses. The teacher may also offer more advanced poses including inversions, arm balances, and backbends. The option to take a resting pose is always available. Focus is on linking movement to breath, refining alignment, and building strength, combined with creative sequenci...

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$12.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Urban Warrior Fitness

Werq - Dance, Fitness, Workout

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you...

$10.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp

High Intensity Bootcamp, every week consists of a different program. Each week/day is different.

$15.00
Special Offer: $5
Promo Code: Fit5

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Yoga Loft Chicago (Chicago & Oak Park)

FIT LOFT - Fit Blast

30 minutes of high intensity drills and non-stop movement to maximize your metabolic rate. Cardiovascular,  strength and abdominal training with brief intervals of rest.   Scorch calories quickly while building endurance and a strong core!  All levels welcome. Modifications given.    

$10.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Reach Yoga

Basics & Beyond

For students new to yoga or seeking a review of the basics. Learn breath and body awareness, optimal alignment, and foundational poses and flow sequences. The instructor begins by assisting students to focus, and then moves slowly through typical sequences, with plenty of cues. Students experience the meditative benefits of yoga through linking of breath with movement. This class promotes balance,...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Blaster / Bootcamp

Bootcamp focused more on lower body specifically butt, and all four panels of the legs.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

Sign Up
Get Fit Together

Cross training

A combination of strength and cardio based circuit serious. Classes intended to gain lean muscle and decrease body fat.

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Tone Up Club

Boot Camp

High Energy Cardio and Weights Combo... be prepared to sweat!

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$20.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

ABS / Arms

Focusing on specific area of the abdomen, core, and Arms (Biceps, Tricep, Forearms) and secondary muscle groups can range to Shoulder and Back musculature.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up