38 Matches for Today and Tomorrow

Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$12.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

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H2 Heaven & Hell

Heaven and Hell

45 Minute Bootcamp Class.  Our activities include:  Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds Jungle Gym

$12.99
Special Offer: $5
Promo Code: Fit5

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Urban Warrior Fitness

Werq - Dance, Fitness, Workout

WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on trendsetting pop and hip hop music. Each week a couple new routines are introduced, so you get to WERQ the routines you know and challenge yourself with ones you...

$10.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp

High Intensity Bootcamp, every week consists of a different program. Each week/day is different.

$15.00
Special Offer: $5
Promo Code: Fit5

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Yoga Loft Chicago (Chicago & Oak Park)

FIT LOFT - Fit Blast

30 minutes of high intensity drills and non-stop movement to maximize your metabolic rate. Cardiovascular,  strength and abdominal training with brief intervals of rest.   Scorch calories quickly while building endurance and a strong core!  All levels welcome. Modifications given.    

$10.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

Circuit Fit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Blaster / Bootcamp

Bootcamp focused more on lower body specifically butt, and all four panels of the legs.

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$15.00
Special Offer: $5
Promo Code: Fit5

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Get Fit Together

Cross training

A combination of strength and cardio based circuit serious. Classes intended to gain lean muscle and decrease body fat.

$20.00
Special Offer: $5
Promo Code: Fit5

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Tone Up Club

Boot Camp

High Energy Cardio and Weights Combo... be prepared to sweat!

$20.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$20.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

ABS / Arms

Focusing on specific area of the abdomen, core, and Arms (Biceps, Tricep, Forearms) and secondary muscle groups can range to Shoulder and Back musculature.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Atlas Performance

CrossFit WOD

This class is open to all Levels of athletes who have completed the Elements Program or who have previous CrossFit experience. WOD will be based on the "workout of the day" as posted on the WOD blog. Attention and focus will be given to each athlete to make sure proper scaling options are given. WODs are performed at the highest intensity that the individual can sustain with good form and proper t...

$20.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Triple 20 / Bootcamp Combo

Combination of The Triple20 Class and Bootcamp Class. Gives more flexibility as it pertains to functional training and creativity with programming. Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories).

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CircuitFit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
CL Fitness Studio

Zumba - Cardio 60 Minutes

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

$10.00
Special Offer: $5
Promo Code: Fit5

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Studio Fitness

Boxing & Conditioning

Jessy Perez is a MMA boxer with over 20 years experience! This class teaches you the correct form and feet work of boxing while being conditioned at the same time. By using a variety of double end bags, hanging bags, speed bags, tires, Trx and medicine balls you will burn up to 1000 calories in this class! 

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Get Fit Together

Boxing

1 Hour Boxing Class. Basic boxing moves. No sparring!

$20.00
Special Offer: $5
Promo Code: Fit5

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Orinoco Fitness

ZUMBA Fitness

50 minutes non-stop, heart pumping music along with dance moves. 

$12.00
Special Offer: $5
Promo Code: Fit5

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Studio Fitness

Boxing & Conditioning

Marco Aceituno is a former Cuban Olympic boxer! This class teaches you the correct form and feet work of boxing while being conditioned at the same time. By using a variety of double end bags, hanging bags, speed bags, tires, Trx and medicine balls you will burn up to 1000 calories in this class! 

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Bootcamp HIIT

High Intensity Intervals consisting of body weight to increase cardio respiratory endurance and max calorie burn.

$15.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Performance Enhancement & Mobility

Movements (medium & explosive) designed to awaken the fast twitch muscle fibers. They help you become strong & more responsive when needed as well as burn more calories. Combined with mobility & active recovery. Reduces the risk of injury.

$15.00
Special Offer: $5
Promo Code: Fit5

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Yoga Loft Chicago (Chicago & Oak Park)

Power Flow Heated 2

60-75 minutes of pure bliss heated power Vinyasa yoga class providing opportunity for variation depending on instructor. Prepare to move, sweat and be challenged with a vigorous and creative practice intended for intermediate students. Classes may include pranayama (breath work) standing postures, hip openers, arm balances and inversions.   Previous yoga experience recommended for this clas...

$14.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

CircuitFit

This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Triple 20

Unique Intense concept of Cycling, Rowing & Bootcamp combination. Burn (up to 800+ calories)

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Orinoco Fitness

BARRE

Our BARRE classes are open to all levels with no dance experience necessary. Our instructors will focus on applied functional movement and exercises for the non-dancer, with safety and technique a priority. In addition to ballet barres, small weights, mats and fitness balls may be used during class.   

$12.00
Special Offer: $5
Promo Code: Fit5

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Freedom Yoga

Essentials

Build simple flows to discover how your body works and feels in this grounding practice. Learn to connect your breath to movement. Guided breathing techniques aid in reliving stress through standing postures. Accessible and engaging for all levels of students.

$14.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

Bootcamp

High Intensity Interval Training (HIIT) Bootcamp

$15.00
Special Offer: $5
Promo Code: Fit5

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Atlas Performance

MetCon

MetCon is a true embodiment of Atlas as a whole, fusing together the longer, endurance style structure of the fitness side, while incorporating the format and metabolic conditioning of CrossFit workouts. Perfect for fitness athletes that are curious about CrossFit, but aren't ready to commit to Elements quite yet. Also, an option for the fitness athletes that want to ramp up the intensity of their...

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Orinoco Fitness

Gentle Yoga

Gentle Yoga Basics focuses on yoga fundamentals with a slower pace. Set the tone for the rest of your day with mindful gentle yoga. Gentle yoga is great for beginners, the experienced yogi who wants a gentler practice and for active older adults. This class will teach basic yoga movements and poses improving flexibility, alignment and strength.

$12.00
Special Offer: $5
Promo Code: Fit5

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Fit Results

ABS / Arms

Focusing on specific area of the abdomen, core, and Arms (Biceps, Tricep, Forearms) and secondary muscle groups can range to Shoulder and Back musculature.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Fit Results

Strength Training

Specific targeting strength & compound movements for overall strength. 

$15.00
Special Offer: $5
Promo Code: Fit5

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Bikram Yoga - Rolling Meadows

Bikram Yoga

Bikram Yoga is a 90 minute hot yoga class designed to work every organ, gland, muscle, tendon, ligament of your body.  The class is performed in a room heated to 105 degrees with 40% humidity, the optimum levels to detox your body  and safely stretch your muscles minimizing injury.  Safe for all levels of students.

$15.00
Special Offer: $5
Promo Code: Fit5

Sign Up
Reach Yoga

Meditation All Levels

In the midst of our chaotic, sometimes stressful lives, we need to practice self care. Mindfulness and meditation can help us balance, focus, and cultivate gratitude, positivity and compassion.   In this candlelit class, we will connect and explore: The foundations of mindfulness, and ways to approach life with awareness and intention. Integrating mindfulness into our lives to fully and...

$12.00
Special Offer: $5
Promo Code: Fit5

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