Power Yoga

Unlike typical yoga styles, Power yoga does not focus on poses or postures but rather uses your own body weight to increase strength, muscle tone and flexibility. Also known as 'fitness yoga' or 'gym yoga' as your arms and legs will definitely feel the burn! Power Yoga works best for those already in good physical shape, like to quickly move from pose to pose, enjoy sweat and exercise, and looking for minimal meditation or chanting. We hope that you will enjoy this great selection of yoga videos and yoga poses.

In this video, Julia combines Fitness & Power Yoga to help you burn fat FAST & strengthen your entire core- front, back and obliques! ♥ Our FREE Yoga App for ...
by PsycheTruth  published: 5/20/2019

 

Get stronger, fitter and more empowered with this selection of our most powerful yoga videos! 40 minutes of movement, dance and play to burn energy ⚡and get ...
by Cosmic Kids Yoga  published: 5/14/2019

 

Join me in 18 minute Energizing Power Yoga flow class. This Power Vinyasa Twist Yoga Routine will focus on engaging the core, opening up the hips and ...
by BrettLarkinYoga  published: 5/13/2019

 

Heute wird es kraftvoll! Euch erwartet eine intensive Yoga Einheit, die den Fokus ganz auf die Schultern, Arme, und die Körpermitte richtet. Nach einem kurzen ...
by Mady Morrison  published: 5/9/2019

 

Feel long, strong and dialed in with our latest full power yoga class, side stretch flow. stretching the sides of the body is invigorating and helps to improve posture ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 5/8/2019

 

Get a full body workout as you journey to Side Crow Pose with Julia Marie [40 Minute Class] ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our ...
by PsycheTruth  published: 5/6/2019

 

This Power Yoga Flow is for individuals and groups who want to increase their overall physical and mental power in their yoga practice. We know yoga is much ...
by superhumanyogi  published: 5/2/2019

 

This is intermediate POWER YOGA sequence. If you want to have intensive 30 minutes yoga class, try this video. It will boost your energy and make you more ...
by 요가은YoGaEun  published: 5/1/2019

 

This is the last one of our classes filmed in Bali, sharing a yoga practice that is for all levels, vinyasa yoga style - connecting breath to movement. In this class you ...
by Breathe and Flow  published: 5/1/2019

 

Rutina de clase FLOW anterior 40 min https://youtu.be/4xf2eJ2Zejo Meditaciones https://goo.gl/VVm1ew * Instagram de Elena http://goo.gl/OPxkmD ...
by MalovaElena  published: 4/29/2019