Power Yoga

Unlike typical yoga styles, Power yoga does not focus on poses or postures but rather uses your own body weight to increase strength, muscle tone and flexibility. Also known as 'fitness yoga' or 'gym yoga' as your arms and legs will definitely feel the burn! Power Yoga works best for those already in good physical shape, like to quickly move from pose to pose, enjoy sweat and exercise, and looking for minimal meditation or chanting. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Don't ever challenge Vinnie Montez to participate in hot power yoga. Watch "Armed & Hilarious" by Vinnie Montez only at http://www.drybarcomedy.com/vinniem.
by Dry Bar Comedy  published: 7/15/2019

 

Want to build muscle like the ancient Yogis did? Well, in this authentic asana sequence you WILL build your upper & lower body strength ...and shed some fat ...
by Blissful Athlete  published: 7/12/2019

 

Power Yoga "Cross Train" is the perfect blend of all the key components of fitness - strength, stamina, balance, and flexibility. Prepare for a 60 minute heart ...
by Travis Eliot  published: 7/11/2019

 

I'm celebrating 10 years (!!) of creating/filming workout videos and want to shake up the summer on the Sean Vigue Fitness channel by offering ONLY LIVE ...
by SeanVigueFitness  published: 7/9/2019

 

More Videos of Sadhguru: https://bit.ly/2GnKZSO Subscribe to our channel here: https://bit.ly/2pRp8vT Official Facebook Page: ...
by Shemaroo Spiritual Life  published: 7/8/2019

 

Get strong arms, toned abs, and improve your chaturanga dandasana with this 10 minute Power Yoga Workout. Great as a warm up or as a daily yoga ...
by SarahBethYoga  published: 7/7/2019

 

A sweaty, cardiovascular, total body yoga flow to get heart pumping + breath and awareness flowing.stretch and strengthen your entire body including your mind ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 7/6/2019

 

Welcome to this 30-minute Full Body strength and tone power yoga workout sequence. Use this class to build core strength, full body tone and flexibility, and to ...
by YogaCandi  published: 7/4/2019

 

Looking to fit some yoga into a busy day? We've got you covered . This 13 minute yoga workout will help get you into your body and feeling better! Lots of love ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 7/2/2019

 

This is truly a total body yoga flow- upper back, shoulders, low back, hips, hamstrings, calf muscles, core, arms, balance, mindfulness, breathing and meditation.
by Heart Alchemy Yoga with Michelle Goldstein  published: 6/29/2019