Power Yoga

Unlike typical yoga styles, Power yoga does not focus on poses or postures but rather uses your own body weight to increase strength, muscle tone and flexibility. Also known as 'fitness yoga' or 'gym yoga' as your arms and legs will definitely feel the burn! Power Yoga works best for those already in good physical shape, like to quickly move from pose to pose, enjoy sweat and exercise, and looking for minimal meditation or chanting. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Take your yoga at home practice higher with this deep, powerful cardiovascular yoga flow! In this class you will open, strengthen and clear your body and mind, ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 8/1/2017

 

This is a free preview class for Briohny Smyth & MacKenzie Miller's power yoga HIIT classes. GET THE FULL YOGA & HIIT SERIES HERE: ...
by Cody - Online Fitness Videos  published: 7/29/2017

 

Get on your mat with this strong, juicy, meditative yoga flow infused with mindfulness practice and a whole lot of love. Special thanks to Light on Lotus for ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 7/24/2017

 

This is a 35 minute long yoga workout class aimed to strengthen and to stretch your body. In this video I bring special attention to the shoulder girdle and before ...
by Yoga With Tim  published: 7/24/2017

 

Yoga postures which target the Hips and the Heart lead to better health and happiness. Many yogis say, “Happy hips, happy heart.” Since the two are tightly tied, ...
by Five Parks Yoga  published: 7/20/2017

 

This is a 60 minute hot yoga set taught by Steve Metz, founder of Earth's Power Yoga Studio in Los Angeles, California. This video is a follow up to the ...
by Travis Bryant  published: 7/19/2017

 

Hot Yoga Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists Hot Yoga Yoga Pants AK17 For a great beginner friendly guided ...
by Hot Yoga  published: 7/19/2017

 

Full Series Available NOW on PLUS: https://psychetruth.vhx.tv/yoga-with-jess-timsit ♥ Help Support This Channel & Enjoy 130+ Exclusive Videos ...
by PsycheTruth  published: 7/17/2017

 

Flow, sweat, twist and wring out your body, clear your mind and open your heart in this new detoxifying flow for summer! bout Michelle Goldstein: Michelle has ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 7/17/2017

 

Hot Yoga Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists Hot Yoga Yoga Pants AK17 For a great beginner friendly guided ...
by Hot Yoga  published: 7/15/2017