Power Yoga

Unlike typical yoga styles, Power yoga does not focus on poses or postures but rather uses your own body weight to increase strength, muscle tone and flexibility. Also known as 'fitness yoga' or 'gym yoga' as your arms and legs will definitely feel the burn! Power Yoga works best for those already in good physical shape, like to quickly move from pose to pose, enjoy sweat and exercise, and looking for minimal meditation or chanting. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Check out our newest video, Power Yoga Attitude Adjustment Here: https://www.youtube.com/watch?v=t6s6cHMPxrk Bust your blues with this 40 minute power yoga flow that's chock full of mindfulnes...
by Heart Alchemy Yoga with Michelle Goldstein  published: 1/17/2018

 

700+ Videos on WellnessPLUS: https://wellnessplus.tv ♥ Try Plus FREE for 7 Days: https://wellnessplus.tv ♥ Support Our Work @ http://www.psychetruthpatrons.com ↓ Follow Me! Social...
by PsycheTruth  published: 1/15/2018

 

Welcome to Yoganuary Day 13, another power yoga flow for you to wiggle along with. As always, listen to your body, taking breaks in child's pose if you need to. This week's giveaway is...
by Cat Meffan  published: 1/13/2018

 

Check out our latest yoga workout here! https://www.youtube.com/watch?v=kugiZEkTyEE A deep and juicy full power yoga class with extra hip openers, inspired by and perfect for rainy, snowy and...
by Heart Alchemy Yoga with Michelle Goldstein  published: 1/11/2018

 

Downward dog becomes "drownward dog" Want to see more videos with Maya? Check her out on Pero Like: http://bzfd.it/PeroLike Boldly BuzzFeedYellow has changed its name to Boldly. It's the...
by Boldly  published: 1/7/2018

 

Watch▻ Power Yoga Full Body Strength And Flexibility Workout Hi Friends, Today I am Going to Share with You, Power Yoga Full Body Strength And Flexibility Workout Subscribe NOW #YourChoice...
by Your Choice  published: 1/6/2018

 

Welcome to Yoganuary Day 6. Remember this is your own personal journey, just do what you can and always listen to your body. Our giveaway this week is with The Sports Edit. To win a £250...
by Cat Meffan  published: 1/6/2018

 

Motivation for your new year's intentions, wrapped into one sweaty, full body power yoga practice! Join Michelle Goldstein and Anna Orbison for their Envision, Transform, Manifest Yoga...
by Heart Alchemy Yoga with Michelle Goldstein  published: 1/3/2018

 

Core power yoga to ring in the New Year, as we face 2018, let us draw in what we want in our life this year. This is an Oily Giveaway video, be sure to comment below for a chance to win. ...
by O'M Yoga W/ Mary O’Meara  published: 1/2/2018

 

Watch▻ Power Yoga Total Body Workout For Beginners Hi Friends, Today I am Sharing with you, Power Yoga Total Body Workout For Beginners Subscribe: https://goo.gl/ZXJZgt Power Yoga For...
by Your Choice  published: 1/1/2018