Power Yoga

Unlike typical yoga styles, Power yoga does not focus on poses or postures but rather uses your own body weight to increase strength, muscle tone and flexibility. Also known as 'fitness yoga' or 'gym yoga' as your arms and legs will definitely feel the burn! Power Yoga works best for those already in good physical shape, like to quickly move from pose to pose, enjoy sweat and exercise, and looking for minimal meditation or chanting. We hope that you will enjoy this great selection of yoga videos and yoga poses.

This 15-minute YOGA BURN flow will activate your legs, glutes, and abs to build strength and tone the body. Yoga is such a beautiful way to not only tone and ...
by Sky Life  published: 1/10/2019

 

A yoga workout that promotes the benefits of strengthening and opening the muscles which support the biggest joint in your body, your hips! This cardiovascular ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 1/9/2019

 

Julia Marie combines Power Yoga & Twists to help you sculpt your waistline, melt belly fat & improve spinal strength + flexibility. ♥ Sponsored by YogaBody: ...
by PsycheTruth  published: 1/7/2019

 

YOGA para ADELGAZAR + POWER YOGA https://goo.gl/iV1tq2 - YOGA 2019 nuevos videos https://bit.ly/2VBqWbe - Yoga 2018 https://goo.gl/kcBfrR - YOGA ...
by MalovaElena  published: 1/7/2019

 

Use this 20 minute yoga for weight loss abs & arms to tone your upper body, workout your arms, and BURN your abs. Great power yoga workout for toning.
by SarahBethYoga  published: 1/6/2019

 

Yoga for Abs And Core Strength Quick workout. Explore the element of fire and chakra 3! FREE MONTH OF MY APP (Use Code Chakra19) ...
by BrettLarkinYoga  published: 1/6/2019

 

Power Yoga is a strenuous workout. It's an intense yoga with non-stop movement, also known as 'gym yoga'. Classes in West Hollywood are popular with ...
by News18 Digital  published: 1/2/2019

 

Morning Yoga (20 minutes) Power Yoga Workout to Start Your Day is fun, toning and fat burning. A GREAT way to start your day! GET THE 5 MIN QUICK ABS: ...
by SarahBethYoga  published: 12/30/2018

 

For those of you looking for more than just a workout from your workout. This power yoga class integrates philosophy from the Yoga Sutras of Patanjali while ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 12/28/2018

 

If you're feeling sluggish and crappy from all the Holiday feasts and festivities, this 20-minute detox yoga flow will get you back on track! As we transition into a ...
by Sky Life  published: 12/27/2018