Meditation

Meditation yoga brings together breathing and relaxation exercises to heighten one's spiritual, emotional, and psychological state. This style of yoga uses breathing exercises to help gain more control over the mind and learn how to push away all negative and toxic thoughts. Meditation is known to lower blood pressure as well as stress levels while allowing to better handle negative and difficult emotions. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Beginners meditation is a guided 10 min class and day 14 of our beginners yoga 30 day challenge. To win a free yoga mat go to ...
by Fightmaster Yoga  published: 1/14/2019

 

New Full Length Fitness Program: https://bohobeautiful.life/complete/ Member Videos: https://www.patreon.com/bohobeautiful This 20 minute energizing yoga ...
by Boho Beautiful  published: 1/13/2019

 

हमारे अन्य संपर्क: स्वास्थ्य रक्षा / Swasthya Raksha: https://www.youtube.com/channel/UC11v93uPnHW0YqGxRkaunBA Instagram link :...
by प्रभा Prabha  published: 1/13/2019

 

Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and ...
by MarlingYoga  published: 1/12/2019

 

Beginners yoga flow is a 20 minute detox class and day 11 of our beginners yoga 30 day challenge. To win a free mat got to ...
by Fightmaster Yoga  published: 1/11/2019

 

Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and ...
by MarlingYoga  published: 1/10/2019

 

Welcome to your Dedicate Day 8 practice! One week in the books! It's day 8 and today's gentle moving meditation yoga practice is a real treat. A comforting hug.
by Yoga With Adriene  published: 1/9/2019

 

Meditation is a practice that requires patience, and just like a physical yoga practice - the more you do, the more you improve. Tune in for my best tips and tricks ...
by Yoga Girl  published: 1/8/2019

 

Get a new yoga class of basic yoga for everyone a day for 365 days. Join the challange and see what 20 minutres of yoga, pranayama (Breathing exercises) and ...
by MarlingYoga  published: 1/8/2019

 

Beginners Yoga (Morning Class) is 15 Minute yoga Practice meant to take it easy and slow down. To win a free mat go to ...
by Fightmaster Yoga  published: 1/7/2019