Meditation

Meditation yoga brings together breathing and relaxation exercises to heighten one's spiritual, emotional, and psychological state. This style of yoga uses breathing exercises to help gain more control over the mind and learn how to push away all negative and toxic thoughts. Meditation is known to lower blood pressure as well as stress levels while allowing to better handle negative and difficult emotions. We hope that you will enjoy this great selection of yoga videos and yoga poses.

This is a perfect morning yoga to start your day with! The physical practice is 20 minutes long followed by a quick 5 minute meditation~ Click for More Info ...
by Lena Snow  published: 7/21/2019

 

Yoga music before bedtime. Vinyasa Music for evening Yoga practice. End your day with evening yoga. A 45 min yoga Music playlist also suitable for Savasana, ...
by Songs Of Eden  published: 7/21/2019

 

In this video, Swami Abhedananda (a realized yogi and one of the direct disciples of Sri Ramakrishna Paramahamsa) explains about 3 classes of #yoga ...
by Supreme Yogi  published: 7/20/2019

 

Relaxing Music, Healing Music, Meditation, Relaxation, Zen, Yoga, Spa, Study, Relax, Sleep ☯1936 - Body Mind Zone's relaxation music is calm music that can ...
by Body Mind Zone  published: 7/18/2019

 

If you're looking to cool down and unwind at the end of a long day, or are looking to gently wake your body up at the beginning of the day, this video is something ...
by Yoga by Candace  published: 7/15/2019

 

DAY 14 SUNDAY SPECIAL YOGA|ADVANCE TRADITIONAL YOGA CLASS|Praveenyoga.
by PraveenYoga  published: 7/14/2019

 

A well rounded, classic, everyday yoga flow workout to increase mobility & flexibility, as well as strength & stability. This full yoga class gets breath, blood and ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 7/13/2019

 

Relaxing Music, Meditation, Healing Music, Relaxation, Zen, Yoga, Spa, Study, Sleeping Music, ☯1933 - Body Mind Zone's relaxation music is calm music that ...
by Body Mind Zone  published: 7/11/2019

 

Greet the day with this gentle morning yoga stretch. Wake up sides of the body, upper back, lower back, hips, hamstrings, shoulders and neck along with ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 7/9/2019

 

This episode is yoga philosophy at its finest! Whether you are a yogi or not, there are many takeaways from “The Eight Limbs of Yoga,” by the sage Patanjali.
by Travis Eliot  published: 7/9/2019