Zumba Dance Aerobic Workout Fitness For Beginners l Aerobic Dance Workout Step By Step l Just New Thank For Watching My Video, Subscrible for more videos: https://goo.gl/G6f5AC.
by Funny Moments  published: 1/18/2018

 

In this video I did 5 different workouts using cardio steps and 2.5kg weight for step punch.
by clarisse Chanda  published: 1/16/2018

 

Over the past few weeks, our PE unit focus has been on communication. Effective communication is such an important key to life that so many students struggle with. It was amazing to see students...
by Alex Clark  published: 1/9/2018

 

by Ladies Fit Eberswalde  published: 1/8/2018

 

by Kiel5656  published: 1/8/2018

 

Follow us at http://www.instagram.com/model.workouts for more daily workouts If you would like to be sent a free written full workout like, comment, subscribe, and share this video on any...
by Model Workouts  published: 1/5/2018

 

GirlPower Fitness Step Class: This high-energy cardio class moves at a quick pace with lots of fun choreography. Guaranteed to provide an excellent cardio workout and leave you drenched in sweat.
by GirlPower Fitness  published: 1/4/2018

 

This is a great cardio step workout combining lots of leg work and also back and some shoulders. Each exercise is 40 seconds but some of the weights go to 15 reps. I had 15, 20, 25 pound...
by Yvette Bachman  published: 1/3/2018

 

For beginners.
by виктория кузина  published: 1/3/2018

 

Orlando's Advanced Step Class at Blast Fitness, West Hartford, CT (Thursdays 5:30 to 6:30 pm)
by htfdswimmer  published: 12/29/2017