STEP MOVE BREAKDOWN TUTORIALS FOR THIS VIDEO: STRADDLE KICK TUTORIAL: https://www.youtube.com/watch?v=LGYKUyxmEss BOX SQUAT CHA ...
by AngieFitnessTV  published: 5/7/2019

 

Gospel Step Aerobics - Workout Praise Lose Weight is a basic step exercise workout not with safe, effective step aerobics move. This workout at 130 BPM will ...
by Paul Eugene  published: 4/29/2019

 

This is the OVER FACING OVER move also known as the REVOLVING DOOR. It is an 8 count move. You will see this move in the third video in the BASIC STEP ...
by AngieFitnessTV  published: 4/24/2019

 

BASIC STEP AND SCULPT WORKOUT PROGRAM PLAYLIST: https://www.youtube.com/playlist?list=PLzTf0wlu59U7Hb2F9uIN6UbktOizXN_wl GRAPEVINE ...
by AngieFitnessTV  published: 4/24/2019

 

Step Choreography Intermediate 3 2019 The Liaison Method Check out my new video : https://www.youtube.com/watch?v=LRxwml8mvlE&t=768s Join the ...
by Marko Kraljevic  published: 4/22/2019

 

Follow me on instagram facebook link : https://www.facebook.com/vishu.dance.5 instagram link : https://www.instagram.com/vdesidancefitness/ Instagram ...
by V-desi dance fitness  published: 4/22/2019

 

Beginner Advanced (modify when needed) -Intermediate LEVEL Equipment: Step Bench/Risers This STEP CARDIO INTENSITY 5 COMBINATION WORKOUT is ...
by AngieFitnessTV  published: 4/19/2019

 

Attention Cathe Live subscribers: Thursday, April 18, 2019, at 9:15 am EST we'll be doing “Upper Body Core Crush ” LIVE!!! Start off “crushing” your workout with ...
by Cathe Friedrich Workout & Exercise Videos  published: 4/18/2019

 

15 Minute LEG Workout - Fitness Series With Romee Strijd 1) REVERSED LUNGE into SINGLE LEG HOP(30 SECONDS) + OTHER SIDE(30 SECONDS) 2) ...
by Romee Strijd  published: 4/17/2019

 

This challenging 40 minute intermediate step workout can be easily followed along at home. It requires no special equipment, except for a step of course.
by FitnessType  published: 4/15/2019