Best Exercise Ball Chair: Best 5 Top Ball Chair for Better Posture and Core Top Fitness Ball Chair for Better Posture and Core: 1.Isokinetics Adjustable Fitness ...
by Health and Wellness  published: 8/28/2019

 

Best Exercise Ball Chair: Best 5 Top Ball Chair for Better Posture and Core Top Fitness Ball Chair for Better Posture and Core: 1.Isokinetics Adjustable Fitness ...
by Health and Wellness  published: 8/27/2019

 

Hello everyone! In this less than 5 min workout I'm showing you four easy exercises you can do in a chair for a flat stomach and toned legs. You can do them ...
by GlamWorkout  published: 8/24/2019

 

Attention Cathe Live subscribers: Thursday, August 22nd, 2019 at 9:15am EST we'll be doing “Cardio Hiit Plus Core” LIVE. Arrre youuu readyyyy? Time to ...
by Cathe Friedrich Workout & Exercise Videos  published: 8/22/2019

 

Safe for Fibromyalgia, Chronic Fatigue, Adrenal Fatigue and more. No equipment. Anyone can do it anywhere! For an effective, FUN complete fitness program ...
by COCOLIME FITNESS  published: 8/19/2019

 

Easy Chair Yoga Sequence to Release Neck Tension! If you're sitting behind a computer for long hours, either at work or watching Netflix, then you for sure feel ...
by BrettLarkinYoga  published: 8/11/2019

 

Check out our newest home exercise video featuring lead instructor, Lauren Lewis. Join her in this routine and work on your balance and muscles while doing ...
by Power for Parkinsons  published: 8/9/2019

 

Grab your red Solo Cup and join us in our version of Blanco Brown's "The Git Up" dance. We had to modify some of his steps for our 50+ crowd otherwise we all ...
by YogaJP  published: 8/8/2019

 

Andrea Maida - a PMA certified Pilates instructor and blogger based in San Diego, California - shares her struggle with the Frog(s) on the Wunda Chair in her ...
by Andrea Maida  published: 8/8/2019

 

If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness. https://eldergymacademy.com ...
by Eldergym Senior Fitness  published: 8/8/2019