Andrea Maida - a PMA certified Pilates instructor and blogger based in San Diego, California - brings you a Pilates Arm Chair workout in her Pilates Andrea ...
by Andrea Maida  published: 3/13/2019

 

Simple stretches and exercises you can do when sitting down..
by James healy-andrews the massage man  published: 3/11/2019

 

Dancing is a great way to exercise your body. Kaya sama-sama ulit tayong umindak at gumalaw para ma-achieve ang healthy and sexy na katawan. Try this ...
by VIVA TV  published: 3/8/2019

 

Join us working out using your chair. A whole body workout --- from shoulders , abs , butt and legs. Let's do it 10 times per excercise and two sets. #workout.
by Crisha Uy  published: 3/8/2019

 

Attention Cathe Live subscribers: Thursday, March 7, 2019, at 9:15 am EST we'll be doing “Lower Body Barre and Weights” LIVE!! This is a fast-paced solid ...
by Cathe Friedrich Workout & Exercise Videos  published: 3/7/2019

 

Thanks for joining me for todays video on testing affordable workout leggings from Walmart, Tj Maxx, ross and more! (Time stamps below) Follow me on my ...
by Amber's Beauty Chair  published: 3/7/2019

 

Here's to all our chair women! This beginner burlesque chair dance routine will sauce up your workout. Learn how to own your throne with a burlesque chair ...
by Hip Shake Fitness  published: 3/6/2019

 

This is the preview video for the new amazing long hair video at the RealRapunzels video store! Go check out the store after you have watched this preview ...
by Real Rapunzels  published: 3/5/2019

 

7 Exercises That Burns Belly Fat Like Crazy. https://youtu.be/q-PTipur8rE Don't Forget to Subscribe For More Videos. https://bit.ly/2C814Lr Tighten Your Belly in ...
by Natural SIDE  published: 3/4/2019

 

SO, I had a little accident this week. Absolutely nothing cool...I was coaching a class, ran to grab my phone for music and ran directly into a bench we recently ...
by Joe Carabase  published: 3/3/2019