This video is about Training at home, doing basic exercises to tune the abdominal muscles . @barholic87.
by Devin Ramdihal  published: 11/19/2017

 

Buy Coach Kozak's book, Stay Fit For Life: http://amzn.to/2uSUJPN Donate on Patreon: https://www.patreon.com/hasfit Instructions for 30 Min Exercise for ...
by HASfit  published: 11/13/2017

 

I have recently been appointed as a wellness ambassador for Technogym for the Middle East region and I am super excited to be associated with the brand ...
by The Uma Show  published: 11/12/2017

 

This FULL BODY BARRE WORKOUT begins with a standing warm up and progresses to the barre for GLUTE, OUTER THIGH, INNER THIGH, and HIP sculpting ...
by Workout Hotel  published: 11/11/2017

 

Week 2 from the #fitglam challenge and let's start with a fun 18 minute workout using a chair & cushion Full Body Workout at Home using a Chair and a ...
by Lucy Wyndham-Read  published: 11/8/2017

 

This is a info video on how seated chair exercise can benefit people who are diabetic or dealing with other chronic health conditions. You don't have to sit down ...
by Paul Eugene  published: 11/7/2017

 

http://www.nourishmovelove.com/ Turn these 6 booty building exercises into a leg day, repetition-drop workout by completing the each exercise for 20 repetitions ...
by nourishmovelove  published: 11/7/2017

 

Free Stuff 1 - http://bit.ly/free-download-weightloss This abs workout is great for the abdominals and obliques! This workout is perfect for beginners! There are no ...
by Koboko Fitness  published: 11/6/2017

 

What if I told you there was a way to flatten your midsection by only using a chair? Seems pretty unbelievable, right? Actually, there are several simple exercises ...
by Natural Ways  published: 11/6/2017

 

Want to lose weight, tone up and build your confidence? Click to find out more: http://bit.ly/30D-Challenge-Early-Bird You guys have been asking for a workout ...
by TiffanyRotheWorkouts  published: 11/5/2017