Flexibility

Designed to increase one's range of motion through stretching exercises. These exercises focus on stretching your muscles, tendons, and ligaments to make them more flexible to reduce risk of injury or unwanted soreness. We hope that you will enjoy this great selection of yoga videos and yoga poses.

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by Flex Body  published: 8/12/2017

 

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by PsycheTruth  published: 8/11/2017

 

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by Flex Body  published: 8/11/2017

 

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by Flex Body  published: 8/10/2017

 

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by Flex Body  published: 8/10/2017

 

Teen girl yoga stretching flexibility | Yoga Workout. - I will post some videos editing exercises for some flexible yoga exercises for the purpose of exercising.
by Jennifer Sport  published: 8/9/2017

 

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by Flex Body  published: 8/7/2017

 

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by PsycheTruth  published: 8/4/2017

 

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by Flex Body  published: 8/3/2017

 

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by PsycheTruth  published: 7/31/2017