Flexibility

Designed to increase one's range of motion through stretching exercises. These exercises focus on stretching your muscles, tendons, and ligaments to make them more flexible to reduce risk of injury or unwanted soreness. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Stretches that will help you get a really flexible back fast! How to enter the Giveaway! 1. Download Firework: https://fireworktv.onelink.me/iKBL/annamcnulty 2.
by Anna McNulty  published: 7/20/2019

 

Stretch with Nico & Abby! Great for bedtime or anytime, all these exercises can be done lying down. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ...
by PsycheTruth  published: 7/18/2019

 

Hi guys! You may find the performance not match the background music as the original sound has been removed due to music copyright. I really hope that you ...
by Vanness Yoga Dance  published: 7/18/2019

 

Even though I believe yoga shouldn't be about attainment; I understand we all have different goals and poses to aspire too. A lot of you have been asking me for ...
by Sarah White  published: 7/17/2019

 

Yoga flow for strength and flexibility routine to help build overall strength and flexibility within the entire body. This yoga for flexibility and strength flow will help ...
by Yoga With Bird  published: 7/14/2019

 

This video was filmed as part of a series for my flexibility training website! Subscribe at http://flowwithadee.vhx.tv SHOW LOVE ❤ LIKE, SHARE, & SUBSCRIBE.
by Flow with Adee  published: 7/13/2019

 

Get New And Full Versions of My Videos on my Website or Patreon If you would like to support: SamanthaAngelique.com Become a Member CashApp ...
by Samantha Angelique  published: 7/12/2019

 

World of Dance superstars "The Crazy 8's" take each other on in the ultimate flexibility challenge! Wait until the end to see the consequence... and the surprise ...
by Jordan Matter  published: 7/11/2019

 

This total body yoga is a 20 minute yoga flow that provides a deep stretch that helps our tired muscles recover, and helps strengthen our muscles and our bodies ...
by YOGATX  published: 7/9/2019

 

Contortion gymnastics - Stretches , Balancing , flex girl, video Stretches.
by Yoga, contortion Julia  published: 7/7/2019