Flexibility

Designed to increase one's range of motion through stretching exercises. These exercises focus on stretching your muscles, tendons, and ligaments to make them more flexible to reduce risk of injury or unwanted soreness. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Contortion gymnastics - Stretches , Balancing , flex girl, video Stretches HD on my website http://www.flex-mania.net.
by Yoga, contortion Julia  published: 11/12/2018

 

Enjoy this 10 Minute Beginner Yoga Workout anytime of the day in the comfort of your own home! Reap the benefits of YOGA without having to know anything ...
by Action Jacquelyn  published: 11/6/2018

 

flexibility stretching skills of Leah and Jordan they are most powerful and flexible girls ,,,, this video show skills of this girls , note that the style of flexibility it is the ...
by Workout Faysal  published: 11/5/2018

 

FOLLOW ALONG! Professional fitness trainer teaches EASY, simple, & fun stretches, drills, & exercises for improving flexibility. Do these at home in only 5-10 ...
by Erica Lin  published: 11/4/2018

 

gymnastics girls contortion girl amazing contortionists gymnastics - Stretches ⚠️ПИШИТЕ в DIRECT https://www.instagram.com/flexmania/?hl=ru ...
by Julia-flex Yoga  published: 11/2/2018

 

Contortion gymnastics - Stretches , Balancing , flex girl, video Stretches HD on my website http://www.flex-mania.net.
by Yoga, contortion Julia  published: 11/1/2018

 

Contortion gymnastics - Stretches , Balancing , flex girl, video Stretches HD on my website http://www.flex-mania.net.
by Yoga, contortion Julia  published: 10/30/2018

 

gymnastics girls contortion girl amazing contortionists gymnastics - Stretches ⚠️ПИШИТЕ в DIRECT https://www.instagram.com/flexmania/?hl=ru ...
by Julia-flex Yoga  published: 10/29/2018

 

gymnastics girls contortion girl amazing contortionists gymnastics - Stretches ⚠️ПИШИТЕ в DIRECT https://www.instagram.com/flexmania/?hl=ru ...
by Julia-flex Yoga  published: 10/29/2018

 

A beginners guide to learning arm balance poses such as Crow. This class will also improve core strength & hip flexibility. ♥ More Yoga with Julia FREE with ...
by PsycheTruth  published: 10/28/2018