EARLY RELEASE! (Full program not expected until March 2018) We are back with the TRX Suspension trainer, and ready to make us some fitness gains with the TRX training program part 2! This...
by FDMX Fitness  published: 1/18/2018

 

Fitness with PJ workouts are made possible by the support and contributions of our viewers. To learn more and become a patron: SUPPORT ▻ https://www.patreon.com/fitnesswithpj SUBSCRIBE...
by Fitness with PJ  published: 1/18/2018

 

Music: "Ride" - Twenty One Pilots Follow Vivian Soraunet: http://viviansoraunet.com/ https://www.instagram.com/viviansoraunet/ https://www.facebook.com/Vivian-Soraunet-1198033286998863/
by Vivian Soraunet  published: 1/15/2018

 

Coach Sim and FDMX are back with the TRX suspension trainer and ready for TRX back workout! We will be wearing our polar heart rate monitors to keep track of our heart rates and calories burned....
by FDMX Fitness  published: 1/15/2018

 

Butterfly.
by Scott Evans  published: 1/14/2018

 

Arms and core.
by Scott Evans  published: 1/14/2018

 

I think he's going to be a YouTube sensation!
by Scott Evans  published: 1/14/2018

 

Byo Rottweiler ♀ . 1. Row pushdown 15 reps x 4 sets 2. Row press 15 reps x 4 sets 3. Single arm row 10 reps per arm x 3 sets 4. Push up fallouts 15 reps x 4 sets 5....
by weight easy loss  published: 1/13/2018

 

TRX circuit: - tricep extension - bicep curls - rows - reverse fly - one leg squat - knee tuck Execute each exercise fo 12-15 reps and repeat the circuit 4-5 times.
by AlxBFit  published: 1/12/2018

 

Hey guys! Here are THE BEST 25 TRX EXERCISES! If you are advanced try to complete 10 reps x 3 sets of ALL exercises. If you are a beginner or need a quick workout then try one section per...
by Alex Crockford  published: 1/11/2018