Here are some MMA exercise ideas for your next TRX MMA workout. If you would like to see the full TRX MMA workout please visit the Elite1on1 video library, ...
by FDMX Fitness  published: 1/11/2019

 

Trx suspension training is a highly effective full body workout using a non -elastic harness system that uses your own body weight as resistance to training while ...
by Bertrand Mbi  published: 1/10/2019

 

Are toning your arms your new year's resolution? David Kingsbury Founder of London boutique gym Opus Fitness teaches us how to use the TRX to workout the ...
by Healthista  published: 1/10/2019

 

New Year Action Plan - Injury Control and Muscle Strengthening. TRX has always been one of my favorite toys in terms of outdoor workout feasibility and ...
by Fensation  published: 1/9/2019

 

Here are some exercise ideas for your next at home workout using the TRX suspension trainer, equalizer bars and dumbbells. You can find this full workout ...
by FDMX Fitness  published: 1/9/2019

 

TRX Chest and Back workout with the TRX Suspension trainer. If you would like to find more of our TRX workout videos be sure to check out the Elite1on1 video ...
by FDMX Fitness  published: 1/9/2019

 

Throwback or fav little mashy 🤙 . 1️⃣ TRX Low Row 2️⃣ Animal Flow Side Kick Troughs 3️⃣ TRX DiveBombers . #trxtraining #trx #trxworkout #animalflow ...
by Marin Lazic  published: 1/9/2019

 

TRX Moves of the Week: This month, we're bringing you a series of New Year, New You workout challenges to add to your routine! This week's combo features a ...
by TRXtraining  published: 1/8/2019

 

Here are some exercise ideas for your next at home workout using the TRX suspension trainer, equalizer bars and dumbbells. You can find this full workout ...
by FDMX Fitness  published: 1/8/2019

 

by Gabriele Negroni PT  published: 1/8/2019