Welcome to day 3 of the TRX Training program part IV. We will be using the TRX suspension trainer to train legs. See below for a list of the TRX leg exercises ...
by FDMX Fitness  published: 9/25/2018

 

TRX Moves of the Week: Ready to dominate your workout today? Miguel Vargas is back with a partner MOTW routine! 1️⃣ TRX Low Row / TRX Inverted Row ...
by TRXtraining  published: 9/25/2018

 

Hey everyone Kori with Train Like A Girl here where I help busy moms was up to 15 pounds of six weeks without spending hours in the gym or going on any ...
by Train Like A Girl  published: 9/25/2018

 

Welcome to day 2 of the TRX Training program part IV. We will be using the TRX suspension trainer to get some good back muscle pumps. See below for a list of ...
by FDMX Fitness  published: 9/20/2018

 

Fitness with PJ workouts are made possible by the support and contributions of our viewers. To learn more and become a patron: SUPPORT ...
by Fitness with PJ  published: 9/20/2018

 

20 min AMRAP - 10 reps ea movement: 1. TRX Row 2. TRX Squat to Row 3. TRX Knee Tuck to Hip Abduction (add a pushups for progression) 4. TRX Reverse ...
by Chicago Fit Performance  published: 9/19/2018

 

Welcome to day 5 of the TRX Training program part III. We are using the TRX suspension trainer along with some 20-pound and 25-pound dumbbells. But feel ...
by FDMX Fitness  published: 9/18/2018

 

วิดีโอนี้ตู่จะพามาเบิร์นไขมัน สร้างกล้ามเนื้อเร่งด่วนด้วย TRX หากใครท...
by FitNumGun  published: 9/18/2018

 

TRXMondayMove: Finish this sentence: “After a TRX workout, I feel…” 1️⃣ TRX Single Leg Squats 2️⃣ Grip Pallof Press 3️⃣ USB Side Lunge 4️⃣ TRX ...
by TRXtraining  published: 9/17/2018

 

I really don't like to be in the gym more than an hour tops so I've been feeling quick circuit training days! Especially during the work week when i know I just don't ...
by SusieB  published: 9/16/2018