This week's episode of #WhiteboardWednesday we're talking about Strength and Conditioning Using Suspension Cables. We have 30 different exercises lined ...
by MySwimPro  published: 5/21/2019

 

This Total Body TRX workout 11 exercises and it will challenge every muscle in your body. There are strength as well as cardio intervals and this routine is ...
by Get Fit with Gosia  published: 5/20/2019

 

We use the TRX suspension trainer for this HIIT workout for 3 circuits with each set having 5 sets of TRX exercises for a TRX boot camp workout. You can find all ...
by FDMX Fitness  published: 5/20/2019

 

This is workout 2 of Coach Ali's 15 days TRX HIIT workout. Suspension training with high intensity intervals using Bow500 suspension training system also ...
by Coach Ali Fitness  published: 5/20/2019

 

This is workout 1 of Coach Ali's 15 days TRX HIIT workout. Suspension training with high intensity intervals using Bow500 suspension training system also ...
by Coach Ali Fitness  published: 5/18/2019

 

by Adapted Physical Activity  published: 5/16/2019

 

This week's episode of #WhiteboardWednesday we're talking about Strength and Conditioning Using Suspension Cables. We have 30 different exercises lined ...
by MySwimPro  published: 5/15/2019

 

TRX Moves of the Week: Finding time for yourself as a new parent can be hard. Try out this quick #TRX circuit you can do at home Try 3-5 rounds of each ...
by TRXtraining  published: 5/14/2019

 

This 66 minutes BOW500 and TRX Compatible full body workout will take your suspension training to a whole new level. Made up of total body isotonic and ...
by Coach Ali Fitness  published: 5/14/2019

 

Jumping Lady Fitness.
by JumpingLady Fitness  published: 5/14/2019