Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

This video is an opportunity for Bikram Yoga studio owners to improve their business using the Classic Wisdom for the Modern Human: A Self Study Guide for ...
by Landscapes For Learning  published: 7/18/2019

 

In today's video I film my day that was filled with my new go-to green smoothie, journaling, babysitting, going to hot yoga, and having a stay-in date night with my ...
by Brooke Didas  published: 7/18/2019

 

First hot yoga video This video is for the beginner yogi trying to work on their thighs.
by HealthyHabits  published: 7/16/2019

 

This is Yogis video. She is a professional in Yoga. …………………………. ⚠WARNING …………………………. Our Goal Is To Promote Yoga, Gymnastic,...
by yogadaily  published: 7/15/2019

 

Just got out of hot yoga and feeling great.
by John Silver  published: 7/15/2019

 

This is Yogis video. She is a professional in Yoga. …………………………. ⚠WARNING …………………………. Our Goal Is To Promote Yoga, Gymnastic,...
by yogadaily  published: 7/15/2019

 

by vanessa yoga  published: 7/14/2019

 

https://www.youtube.com/watch?v=A9eCi_9CwKs.
by AR FIT  published: 7/14/2019

 

Recommendations for workout slimmer belts *** https://amzn.to/2JBOHeg https://amzn.to/2Y06ghj https://amzn.to/2NSRzIW Thanks for watching. Before you ...
by Lola's Life Lessons  published: 7/14/2019

 

2020 presidential candidate Rep. Tim Ryan is from a blue-collar district but has an unlikely health care solution for veterans in need: yoga. » Subscribe to ...
by NowThis News  published: 7/13/2019