Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Videos educational videos about, yoga, nutrition, chiropractic, psychology, weight loss, how to, massage therapy, fitness, workout, wellness, alternative medicine ...
by Hot stretching  published: 8/24/2019

 

Hey everyone! I just made a video about hot/bikram yoga! This video will give you an idea about what to expect, what to bring to your class and my personal ...
by shival s  published: 8/19/2019

 

How to do the first posture in the Bikram 26&2 series How to do Ardha Chandrasana and Pada Hastasana This is our second video in the Bikram Yoga tutorial ...
by Yoga Bros  published: 8/15/2019

 

by vaneYOGA  published: 8/14/2019

 

by yogalove  published: 8/13/2019

 

Here's a High intensity Hot Yoga class, vinyasa flow taught by YogawithBene at the studio. Our classes are heated up to 33c, classes are fun, challenging and to ...
by In Balance Hot Yoga  published: 8/11/2019

 

Thanks for watching! Don't forget to subscribe & give it a thumbs up if you enjoyed! Where to find me: ۞ instagram ⇨ kaleymccullen ۞ snapchat ⇨ kaleynicolem ...
by Kaley McCullen  published: 8/10/2019

 

School is in session! Me and Steph take you to where beauty starts, ON THE INSIDE. Come take a look at where we get the best or the best. Like what you see?
by broad cast  published: 8/9/2019

 

How to do the first breathing exercise in the 26&2 series How to do “Pranayama Deep Breathing” This is our first Bikram Yoga tutorial Please like the video and ...
by Yoga Bros  published: 8/9/2019

 

Oat Fiber - Bikram Yoga Is The Worst Type Of Yoga - Video Breakdown Oat Fiber - Bikram Yoga Is The Worst Type Of Yoga - Video Breakdown Oat Fiber ...
by Yalla Papi  published: 8/8/2019