Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

NEVER SWEAT SO MUCH IN LIFE! WOOO! WATCH MY PREVIOUS VIDEO: https://www.youtube.com/watch?v=2P9Yq-GXh4A SUBSCRIBE! Turn on Post ...
by Kylie Rae  published: 8/9/2017

 

FULL VIDEO: https://goo.gl/H7O2Yg?99782.
by Вячеслав Якубович  published: 8/8/2017

 

Maggie's open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie ...
by YOGA TX Videos  published: 8/6/2017

 

WATCH FULL VIDEO: https://goo.gl/H7O2Yg?25753.
by Даниил Бурков  published: 8/5/2017

 

FULL VIDEO: https://goo.gl/H7O2Yg?95053.
by Даниил Бурков  published: 8/4/2017

 

WATCH FULL VIDEO: https://goo.gl/H7O2Yg?39275.
by Николай Скворцов  published: 8/3/2017

 

Teen Yoga Personal Trainer | Teen Yoga Girl Yoga Training | Teen Yoga Pants Workout VIDEO LINK: https://tinyurl.com/ybfdffqx Welcome to the My Channel ...
by We Are And Health  published: 8/3/2017

 

FULL VIDEO: https://goo.gl/H7O2Yg?85627.
by Станислав Бабкин  published: 8/3/2017

 

Bud Rymer is 75 and has been doing Bikram Yoga for 4 years. Bikram Yoga has changed his life he say's from the moment he walked into the doors of Bikram ...
by BIKRAM YOGA PLUS  published: 8/2/2017

 

I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
by Arfaj Ali  published: 8/1/2017