Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

This video is an introduction version to the Hot 26 Series of Hot Yoga. It is great for beginners but can be used and practiced by all so called levels. It is a modified version in style and...
by Billy Barefoot Yogi  published: 1/16/2018


by BOLLYWOOD WORLD  published: 1/8/2018


e-books ☾ -------------------- the PLANTBASED STARTER KIT: the MINI SELF-LOVE BIBLE:
by Silke Dewulf  published: 1/8/2018


Bikram Yoga Teacher Training Spring 2018 in Mexico! Sign up at
by Bikram Yoga  published: 1/6/2018


yoga poses 26 Bikram Yoga Poses Youtube Video What is bikram yoga? The Bikram Yoga poses were selected by Choudhury and are planned to "scientifically circulate clean, oxygenated blood to...
by Yoga TV  published: 1/5/2018


Bikram Yoga is a very slow, stillness-based, therapeutic, rehabilitative yoga practice. Although it gets categorized as "hot yoga", it belongs in the restorative and therapeutic categories...
by Bikram Yoga Capital Area  published: 1/5/2018


Yoga for beginners when paralyzed.
by R R  published: 1/4/2018


Join me January 1 for The 30 Day Total Body Mind & Spirit Yoga Workout Challenge. Sign up TODAY for a link to the community and a daily email to help guide you on our journey.
by Yoga With Tim  published: 12/31/2017


New Hot Yoga Studio in Babylon, NY. Come see why so many people are starting a Hot Yoga and Pilates practice. Our main focus is Bikram Yoga but we also offer Inferno Hot Pilates and Hot Vinyasa....
by Ash Hot Yoga Babylon  published: 12/31/2017


Thank for Watching.! Please Like Share And SUBSCRIBE.! #healthcare #familyhealth #nutritionnews #animation The heat of hot yoga can be very good — but also risky for some people (iStock)...
by Health Care  published: 12/30/2017