Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

According to Business Insider, hot yoga has gone into the deep freeze with a Chapter 11 bankruptcy filing. Bikram yoga is a style of yoga that's typically practiced ...
by Wochit Business  published: 11/11/2017


Bikram Choudhury, the face behind the globally popular bikram yoga practice, is in hot water after a slew of sexual misconduct and harassment claims were filed ...
by Wochit News  published: 11/10/2017


Scorpion Pose, or Vrishchikasana, is a challenging arm balance and backbend for many yoga students to master. Go step by step with these progressions by ...
by Cody - Online Fitness Videos  published: 11/10/2017


Video Realizado para Bikram Yoga Valparaíso - Viña del Mar.
by MadCat  published: 11/7/2017


My experience at @BikramYogaDMV Riverdale was Phenomenal Was Awesome. Bikram Yoga is very challenging and very rewarding experience that you ...
by We Grind Health & Fitness  published: 11/6/2017


by Bikram Yoga Aurora  published: 11/6/2017


by Bikram Yoga Aurora  published: 11/6/2017


Rev. Gary Davis HYE Redux Mad Mare's Ridge Lois Loudly TS Branch.
by Hot Yoga Explosion  published: 11/4/2017


A sweaty Selena Gomez leaves a yoga class on Friday. The brunette singer and actress is wearing leggings and a tank top paired with creepers as she walks ...
by BACKGRID TV  published: 11/3/2017


by NO LIMIT  published: 11/2/2017