Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

this is not a sponsored video it's just my first experience with a hot yoga class Amazing I loved it I wanna do it again !
by Alexandra Mit  published: 7/19/2018


This video is about two firsts in the world. Bikram Yoga taught in London in Japanese and in Swahili! No gimmick, simply a celebration of the massive global ...
by Bikram Yoga London  published: 7/17/2018


10/07/2018 For a free trial subscribe my channel like, share, subscribe shakir khan fitness and comment your name and number the executive will call you .
by shakir khan Fitness  published: 7/12/2018


by CRAZY life  published: 7/9/2018


Bikram Sah747:I filmed an interesting video with Kwai, check it out!
by Bikram Shah  published: 7/8/2018


Shilpa Shetty Hot Yoga || HD Video.
by BOLLYWOOD WORLD  published: 7/8/2018


So many actress are waiting for you so must subscribe our youtube channel and don't forget to press the bell button.
by Heat And Hot Studio  published: 7/5/2018


Hi my loves, Welcome to a brand new 25 min Full body Sweat Yoga Flow As the name of the class says, be prepared to sweat a little We'll be working the ...
by Silke Dewulf  published: 7/4/2018


Belly fat is something nearly everybody has to battle at some point in their life. Even if you eat a balanced diet and work out regularly, getting a flat stomach can ...
by Natural Ways  published: 7/3/2018


by  published: 7/2/2018