Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

A clear, concise hatha yoga Class with a kundalini twist! This is an excellent practice for all levels of yoga to cultivate strong, open body / clear, calm mind and ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 5/19/2018

 

Extra Tag, yoga positions yoga therapy yoga exercises karma yoga yoga and meditation patanjali yoga prenatal yoga bhakti yoga yoga yoga basic yoga yoga ...
by MY VIDZJ  published: 5/16/2018

 

A top secret surprise performance and my first hot yoga class ever!
by Jessie Chris  published: 5/11/2018

 

Hot Yoga: Should You Chill Out? Know Your Risks | John Douillard's LifeSpa Read the associated article: https://lifespa.com/hot-yoga-chill-know-risks/ Sign up ...
by John Douillard  published: 5/10/2018

 

Does anyone of you likes to do yoga with your partner or not? We have a Yoga Challenge up for all the couples out there. We did have a blast doing this ...
by Dev And Dhwani  published: 5/6/2018

 

by Gang Star Crew  published: 5/6/2018

 

Bikram yoga getting in shape at over 40 degrees Bikram Yoga was created for healing in a country like India, where going to the doctor or getting medicine was ...
by The Daily Prosper  published: 5/4/2018

 

Yami Gautam Hot Yoga in Swimming pool 2018. Watch More Yami Gautam Hot Yoga Video: what Yami Gautam doing there?
by Bollywood Clips  published: 5/4/2018

 

Hot Yoga Agoura, also known as Bikram Yoga Agoura Hills, is the hottest yoga studio in the Conejo and West San Fernando Valley. If you are looking for real ...
by Martin O'Neill  published: 5/3/2018

 

Bikram Yoga as a sweaty ritual can be compared with the sweaty rituals that have evolved in many diverse races and cultures throughout human history, such as ...
by Brad Bartholomew  published: 5/3/2018