Bikram Yoga

Popularized in the early 1970's, Bikram Yoga uses traditional hatha yoga techniques of posture and breathing exercises in a heated room (~105°F) with high humidity (40%). Participants in all Bikram classes go through the same series of 26 postures along with 2 breathing exercises. Major benefit derived from practicing yoga in high temperature environment is ridding the body of toxins and impurities from fast movements and sweat. Other benefits include: weight loss, strength, improved flexibility and posture, and increased metabolism. We hope that you will enjoy this great selection of yoga videos and yoga poses.

WONDERFUL Benefits Of Hot Yoga !! "Benefits Video" Youtube Channel provides a collection of videos about health benefits and benefits videos as well benefit ...
by Benefits Video  published: 9/9/2017

 

by Video Box  published: 9/8/2017

 

Thanks for watching.....please like, comment, share and subscribe If you are searching for your hot yoga studio there are a few things that you should look for.
by Chatpati Batain  published: 9/8/2017

 

Thanks for watching.....please like, comment, share and subscribe If you are searching for your hot yoga studio there are a few things that you should look for.
by Chatpati Batain  published: 9/6/2017

 

by littlelion PR  published: 9/5/2017

 

We have just opened our second location at Flintholm Station in the town of Frederiksberg. The studio is just AT the station so you have access to all S trains, ...
by Hot Yoga Copenhagen  published: 9/5/2017

 

Thanks for watching.....please like, comment, share and subscribe If you are searching for your hot yoga studio there are a few things that you should look for.
by Chatpati Batain  published: 9/5/2017

 

SUBSCRIBE & Join the KiwiiArmy »»» http://bit.ly/kiwiiarmy Stalk my Social Media »»» ---------------------------------------------------------------- ✖ Twitter ...
by KiwiKimii  published: 9/5/2017

 

Thanks for watching.....please like, comment, share and subscribe If you are searching for your hot yoga studio there are a few things that you should look for.
by Chatpati Batain  published: 9/4/2017

 

Dynamic Hot Yoga "Some like it hot!" is now the home to Bikram Yoga. We're locking the knee and staring at ourselves in the mirror September 9th, 2017.
by DHY DOHA  published: 9/4/2017