Short on time, but need to get in your workout? Try this 20 minute kettle bell routine that is sure to hit all the spots!
by Wochit Entertainment  published: 2/21/2017

 

HOW TO DO A KETTLEBELL 1/2 GET UP: Live Lean Nation, on today's exercise demonstration, I'm showing you how to do kettlebell 1/2 get up. KETTLEBELL ...
by Live Lean TV Daily Exercises  published: 2/21/2017

 

Chi Chi Health and Fitness is pleased to offer another training video where you can use a light and medium bell size with your workout. It is great to use them on ...
by ChiChiHealthFitness  published: 2/21/2017

 

5 abs exercises, 1 kettlebell, no situps, no crunches. This kettlebell abs workout will blast your sixpack, love handles & lower abs! Get a flat stomach fast with this ...
by Max's Best Bootcamp  published: 2/13/2017

 

How to Swing a Kettlebell from BeFiT Trainer Open House with Adam Friedman is a technique-focused, 20 minute full body strength workout that features ...
by BeFiT  published: 2/13/2017

 

HOW TO DO A KETTLEBELL FIGURE 8: Live Lean Nation, on today's exercise demonstration, I'm showing you how to do kettlebell figure 8. KETTLEBELL ...
by Live Lean TV Daily Exercises  published: 2/13/2017

 

HOW TO DO A KETTLEBELL SPLIT SQUAT WITH OVER UNDER PASS: Live Lean Nation, on today's exercise demonstration, I'm showing you how to do ...
by Live Lean TV Daily Exercises  published: 2/10/2017

 

FREE 4-Week INTERMEDIATE Workout Plan ❤ Get Real Results with FUN workouts: http://pahlabfitness.com/free-4-week-real-results-workout-plan/ ...
by Pahla Bowers  published: 2/9/2017

 

HOW TO DO THE KETTLEBELL HALO: Live Lean Nation, on today's exercise demonstration, I'm showing you how to do kettlebell halo. KETTLEBELL HALO: ...
by Live Lean TV Daily Exercises  published: 2/8/2017

 

Unlock rewards and help keep HASfit free by donating now - https://www.patreon.com/hasfit Visit ...
by HASfit  published: 2/7/2017