Coach Sergei Karaliou will take you through this Kettlebell Outdoor Series Training. http://www.UndergroundGym.com This video tutorial is part II of outdoor ...
by Underground Gym  published: 6/16/2016

 

by Asim Manasia  published: 6/14/2016

 

AIK: Common Kettlebell Swing Mistakes http://kettlebellinstitute.com.au: Common Kettlebell Swing Mistakes. In this video, we will discuss the common mistakes ...
by AIKbells  published: 6/14/2016

 

This video uses dual kettlebells to do some contrast training using a deadlift and a clean on one leg. we are going to add sime strategically selected getup sit ...
by Kettlebell Movement  published: 6/11/2016

 

http://www.shineathletica.com Today we are showcasing a couple of moves we do at home with our kettlebells. These are more complex movements that ...
by Shine Athletica  published: 6/8/2016

 

via YouTube Capture.
by David Beares  published: 6/6/2016

 

It's been so long since I've done a workout vid. Most of the workout video request I get are for upper body workouts. Here's the workout I've been doing for the ...
by souljagurlsha  published: 6/3/2016

 

This intermediate kettlebell workout consists of 4 exercises, double arm swing and high flip, conventional jerk and reverse lunge, around the legs and chest ...
by Cavemantraining  published: 6/1/2016

 

This super advanced kettlebell workout has only four exercises, but they're super complex and require great core strength, super flexibility, shoulder stability and ...
by Cavemantraining  published: 6/1/2016

 

by Galaxus  published: 5/30/2016