Sei fuori casa, in VACANZA o per LAVORO, e devi allenarti ma non hai una palestra a disposizione Oppure la palestra non è attrezzata con l'attrezzatura che ...
by Kettlebell Specialist  published: 1/15/2019

 

KILLER 9 Minute Core & Legs Kettlebell Workout | Chandler Marchman In this video Coach MANdler shares a high intensity 9 minute kettlebell workout routine ...
by Chandler Marchman  published: 1/15/2019

 

Hi guys, so in this video I get a little more personal and tell you guys what's in my mind, it would mean so much to me if you guys comment and liked this video, ...
by Onkar Singh  published: 1/14/2019

 

Kettlebell training can transform your body! Discover 15 of the MUST DO exercises to gain strength from head to toe... FREE Download - 5-Minute Glute Workout ...
by Criticalbench  published: 1/14/2019

 

Demo video of kettlebell or Dumbbell Heel Taps.
by Society Fitness *Home of CrossFit 622  published: 1/8/2019

 

Demo video of kettlebell or Dumbbell Heel Taps.
by Alex Critcher  published: 1/8/2019

 

Use ether kettlebell or Dumbbell. You can also stack some plates to make it harder.
by Alex Critcher  published: 1/8/2019

 

This video is about Quick & Intense Kettlebell Core Routine [Torch Your Core & Legs!] | Chandler Marchman In this video Coach MANdler shares a quick and ...
by Chandler Marchman  published: 1/7/2019

 

Unico Nutrition 🦄 Use Code: Briana15 to save 10% off your order! Click link to shop: https://uniconutrition.com/team/Brianasalena/ BRIANA'S BEAUTY ...
by The Sanchez Family  published: 1/4/2019

 

Joint Mobility Warm Up is the best way to prepare your body before doing any of the Kettlebell movements! I personally like to start from the top of the body and ...
by Marvin King  published: 1/3/2019