Hey Family! All my Day 1's know that I've been on my fitness journey in total for about 3 years now however I really tapped into working out last year and what a ...
by Chelsea Ashley  published: 7/19/2019

 

You are going to love this mix of total body dumbbell exercises! Let's work hard together to crush it! See you in Houston, TX July 20 from 12:00pm-2:00pm at ...
by Sydney Cummings  published: 7/15/2019

 

Become a certified PIIT28 Trainer! https://www.piit28.com/getcertified The workshop is online, so you can do it right from home! To celebrate the launch of the ...
by blogilates  published: 7/14/2019

 

There's no better place to get in a great total body workout than right at home. In this video I go through an intense HIIT workout comprised of different exercises ...
by NoEasyWayTV  published: 7/13/2019

 

You are going to love this high intensity cardio and abs workout today! The whole goal is to work hard so don't let up until we are done! Let's CRUSH IT together!
by Sydney Cummings  published: 7/13/2019

 

Training + Nutrition Programs: https://www.heatherrobertson.com/shop Ok guys 6 different exercises in today's full body HIIT workout with weights. Grab those ...
by Heather Robertson  published: 7/12/2019

 

Hey guys in this video Jacob goes through an Amazing HIIT Cardio workout to get lean for the Summer! This workout was featured originally on Austin Dunham's ...
by Gain Boys  published: 7/12/2019

 

HIITWorkout #BikeWorkout #CyclingWorkout Burn fat fast with our 20 minute high intensity bike workout! This workout is no joke! Dr. Kevin Sarich will be your ...
by AbundantYou  published: 7/11/2019

 

Today's video workout is a high-intensity, full-body workout that burns fat in under 10 minutes! The exercises in this video involves a lot of jumping and hopping ...
by Roberta's Gym  published: 7/11/2019

 

Hey guys what's up! We are back with another workout video just a bit different! We decided to give ya'll a HIIT (High Intensity Interval Training) video for our ...
by Troche Sisters  published: 7/10/2019