Wow this one is tough. A few people have asked for longer videos so give this one a go. You will need a dumbbell and try to keep the same weight for all sets.
by The Body Coach TV published: 8/19/2018
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by Sydney Cummings published: 8/16/2018
DISCLAIMER : The contents of this video are designed by me. DO NOT USE IN YOUR VIDEOS WITHOUT MY PERMISSION. ❤️My 10 Min HIIT Full Body ...
by Akansha Diaries published: 8/14/2018
Welcome back to my channel! Through research and application, I'm absolutely convinced that HIIT (High Intensity Interval Training) is the absolute BEST way to ...
by Danielle Elise published: 8/14/2018
Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! STRONG by HIITBURN here: ...
by HIITBURN published: 8/13/2018
FREE Physique Sculpting Quiz ▻ https://goo.gl/pjJgds 7min Home FAT BURNING Cardio/ HIIT Workout. Are you looking for an incredible at-home, ...
by BarbarianBody published: 8/13/2018
This one is made a bit harder as we work for 45 seconds and rest for 15 seconds. Let me know how you get on.
by The Body Coach TV published: 8/12/2018
30 seconds cardio with 10 second rest for the first 35 minutes followed by triceps, core and cardio stations the second half, I used a swiss ball, 1 30 pound dumb ...
by Yvette Bachman published: 8/11/2018
Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! STRONG by HIITBURN here: ...
by HIITBURN published: 8/10/2018
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by Anabolic Aliens published: 8/10/2018