The back squat requires the structures of the lower body and core to work synergistically to accomplish the task. Optimal performance requires an adequate ...
by CrossFit® published: 4/19/2019
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by Caroline Manning published: 4/18/2019
THANKS I want to thank all of you that are following me. I really appreciate the love and support. If you like my style of videos please SUBSCRIBE to my ...
by SpartanGirls published: 4/16/2019
FIRST WORKOUT WEDNESDAY, I HOPE YOU ENJOYED IT! Subscribe & turn on post notifications so you don't miss any of my videos!! — Let's be friends: •my ...
by Ray Washington published: 4/10/2019
Thanks for wathcing my workout video ! make sure you subscribe for more videos ! - instagram : @fochfit FOCHBY is a Videographer, filmaker and photoshoot ...
by FOCHBY published: 4/9/2019
FREE DOWNLOAD: Road To Results Ebook: http://bit.ly/roadtoresults ##########BEHINDTHEATHLETE########### Subscribe to Behind The Athlete: ...
by Behind The Athlete published: 4/9/2019
This is a total body strength workout designed to save you time while giving you maximum results. You will burn more calories in less time while toning and ...
by GymRa published: 4/7/2019
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by TheQdotFM published: 4/3/2019
Join my Free Facebook Group for more Videos, Tips & Tricks, Transformations and just some good ole' Motivation ...
by Brandon Delargy published: 4/3/2019
A few years ago I realized that I would either continue down an unfit path or I would create new habits. After starting with what I ate I began to workout and found ...
by The Loveseat published: 4/3/2019