Physical Therapist and Senior Pilates Instructor founded Studio U to bridge the gap between Insurance Paid Physical Therapy and the local gym. How can ...
by Trailhead Health  published: 11/9/2018

 

You want to build core strength, and get those abs showing!?? Here are my top 5 exercises to get my 6 packs! Now remember exercises are great but most of the ...
by IsaWelly  published: 11/6/2018

 

So excited about this Metabolic Fat Burning Workout! The format is unique so I think you'll like that, but be sure to let me know in the comments! If you want to ...
by Tracy Steen  published: 11/6/2018

 

by Bec Hayes  published: 11/4/2018

 

Sponsored: Get your gymnastics training equipments, click on this links Gymnastics Bar: https://amzn.to/2q5Nd2u Gymnastics Tumbling Mat: ...
by Bella and Jason TV  published: 10/27/2018

 

Join Fiona for a legs and core workout that focuses on technique and alignment. Grab a mat, a pole, and a small ball and join the fun. Dont forget to follow us on ...
by Mobile Fitness and Pilates Studio Fiona Hermanutz  published: 10/26/2018

 

25 Minutes Of Yoga Class For Flexibility & Toning | Basic Yoga For Beginners | Healthy Life Vlog #Yoga #YogaClass #Flexibility #Beginners #HealthyLife ...
by Healthy Life Vlog  published: 10/25/2018

 

Hey Dancers! In this class we will focus on back strengthening for a better arabesque , Enjoy! Follow me on Instagram: @pilates4dancers PILATES ALLEGRO: ...
by Pilates For Dancers  published: 10/25/2018

 

How To Use Series 8 5mm Pilates Mat Review __ Price Check: https://amzn.to/2tuvqDm (Copy and Paste Into Browser) ___ Subscribe to this Rideshare ...
by The Stuff I Use Channel  published: 10/24/2018

 

Are you completely new to Pilates? Start with this Introductory Class designed to introduce you to key concepts of the method and basic Pilates mat repertoire ...
by The Perth Pilates Studio  published: 10/24/2018