30 MINUTE ABS AND CORE WORKOUT -This is a fun outdoor workout that requires only a yoga mat so it's perfect for a summer on the go! We will do circuits of ...
by Tracy Steen  published: 7/18/2019

 

En esta transmisión en vivo les dicté una clase de Pilates de 45 minutos, el nivel es básico/ intermedio. ✅ Es una clase indicada para todos! ✅TRANSMITO EN ...
by MayiHealth  published: 7/13/2019

 

ABS Camp India's Finest Premium Fitness club and rated by UHFF is the first fitness club to provide BALANCE BODY BARRE classes to its ...
by Abs Fitness & Wellness Club  published: 7/12/2019

 

There's no better way to start your day than with a bit of yoga. This is a general yoga sequence which moves, opens and gently stretches out the body. This short ...
by MIranda Lewis BreatheEatMeditate  published: 7/11/2019

 

Your Questions Answered about getting started with Pilates! In this video I answer some of your questions that you have asked on my Facebook page.
by Pilates Health Online  published: 7/8/2019

 

Check out the full podcasts on my website! http://www.andrewdeast.com/podcast What an unbelievable conversation I have for you guys today. It was my ...
by Andrew East  published: 7/8/2019

 

Hey everyone:-) "Intermediate Power Core 7" is an extract from the online course I offer on Udemy (see link below). If you're keen on learning about the ...
by RewbyPilates  published: 7/2/2019

 

These basic balance exercises can help improve your balance and can also strengthen your hips, knees & ankles. This series is a good place to start for ...
by AskDoctorJo  published: 7/1/2019

 

Have you ever admired the body of Regis Philbin and wondered how you can get the same results? Look no further! Join Regis in his prime as he takes us ...
by Mondo A-Go-Go Video  published: 7/1/2019

 

Morning Yoga Stretches In Bed: End the morning stiffness and wake up with ease! Start your day with a little self care with a morning stretch routine that you can ...
by ROOT Yoga Therapy with Jasmine  published: 7/1/2019