Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find more from Simone at: ...
by POPSUGAR Fitness  published: 11/19/2017

 

James Hogan II MBA, SSC I'm an ISSA Certified Personal Trainer & I work with clients to help them reach their Fitness goals! I offer Training Plans for ...
by Hogan Strength Systems  published: 11/15/2017

 

Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from Amanda on her website: ...
by POPSUGAR Fitness  published: 11/12/2017

 

by Emily Christianson  published: 11/7/2017

 

NEW November Workouts are HERE! Peek inside Ballet Beautiful's new Custom Workout videos: En Cloche at the Barre & Outer Thigh Arabesque. Train Like A ...
by Ballet Beautiful  published: 11/7/2017

 

SSOC Client Tyler Austin discusses his experience learning about Starting Strength and working with SSC Jayson Ball through Starting Strength Online ...
by Starting Strength  published: 11/7/2017

 

This cardio boxing workout from Christa DiPaolo, creator of the THE CUT by Equinox, will torch 500 calories and leave you dripping sweat. This workout mixes ...
by POPSUGAR Fitness  published: 11/5/2017

 

Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html NEW CHANNEL: http://tinyurl.com/y97ue45a Instagram (original) : @FlorinaFitness ...
by Florina Fitness  published: 11/4/2017

 

Get ready to punch and kick stress to the curb with this 5-minute workout from Equinox's The Cut creator Christa DiPaolo. POPSUGAR Fitness offers fresh fitness ...
by POPSUGAR Fitness  published: 11/2/2017

 

When it comes to getting rippling abdominals, crunches and sit-ups are often the first exercises to come to mind. But that may be the biggest fitness ...
by South China Morning Post  published: 10/31/2017