Vinyasa Yoga

Often described as the 'breathing system', Vinyasa Yoga unites breath (pranayama) and posture (asana) to safely guide student from one pose to the next in a fluid, continuous, gradual progression; almost like a choreographed dance. Involves more movement (including sun salutations) rather than stretching so prepare to use all your muscle groups. Vinyasa is an extremely diverse yoga discipline. Teachers have the ability to adjust and add their own wrinkles to poses and exercises as there is no single guidebook or philosophy for them to follow. If one class does not set your world on fire, try another teacher. You are sure to find one right for you. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. ▶️[PLEASE CLICK "SHOW MORE" ] Hey yogis, by popular demand I've ...
by Yoga with Kassandra  published: 8/15/2019

 

This is a 20 minute yoga flow perfect for everyday practice. Re-visit whenever you need a quick pick me up. :) Be sure to sign up for my mailing list to get notified ...
by Jessica Richburg  published: 8/13/2019

 

Vinyasa Flow Morning Series. The morning is considered the golden time of Yoga. This time is very quiet, fresh air, the spirit of the practitioner is also very ...
by Raja Gupta  published: 8/12/2019

 

Total body yoga workout is a 30 minute full vinyasa class to make you feel great. Get extra strength to perform yoga poses you never thought possible by ...
by Fightmaster Yoga  published: 8/12/2019

 

Ready for Hips, Hands & Heart? This Yoga-Mojo Vinyasa Flow will take you to the Earth to the Sky -- Opening the Heart and Hips! I captured this video at ...
by Loretta Jo Schlatzer  published: 8/10/2019

 

Ma routine du matin pour étirer le haut du dos (trapèzes, dorsales) et soulager les tensions de cette région. Cours de yoga vinyasa t ous niveaux. Soutenez mes ...
by Delphine Marie Yoga  published: 8/9/2019

 

Vinyasa Flow Class at Fit Ballet Warm up Sun Salutations Balances Stretches Relaxation (Savansan)
by Kyra C.  published: 8/7/2019

 

Yoga for hips is a 30 minute yoga vinyasa flow for flexibility. Get extra strength to perform yoga poses you never thought possible by strengthening your core by ...
by Fightmaster Yoga  published: 8/5/2019

 

Vinyasa Flow Yoga ist eine kreative und dynamische Form des Yoga mit harmonischer Bewegungsablauf. 05.08.2019.
by Lidia Marquis  published: 8/5/2019

 

This is a one hour intermediate yoga class that is inspired by "Rocket Yoga" with postures from both the Primary and Intermediate series of Ashtanga yoga.
by Yoga Dose  published: 8/1/2019