Vinyasa Yoga

Often described as the 'breathing system', Vinyasa Yoga unites breath (pranayama) and posture (asana) to safely guide student from one pose to the next in a fluid, continuous, gradual progression; almost like a choreographed dance. Involves more movement (including sun salutations) rather than stretching so prepare to use all your muscle groups. Vinyasa is an extremely diverse yoga discipline. Teachers have the ability to adjust and add their own wrinkles to poses and exercises as there is no single guidebook or philosophy for them to follow. If one class does not set your world on fire, try another teacher. You are sure to find one right for you. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Petite séance de Vinyasa Yoga de l'été! On utilise l'énergie de l'été, le côté Yang, pour faire des Guerriers, mais aussi des postures d'ouverture du coeur!
by YogaCoaching  published: 7/19/2019

 

Here's a fun vinyasa flow with Sophie Dear for you to follow along at home! All you need is a mat and a block. SUBSCRIBE http://bit.ly/1iRMKtw Find Sophie ...
by Niomi Smart  published: 7/14/2019

 

This morning yoga vinyasa flow is a 50 minute total body yoga workout designed to stretch and strengthen the muscles in your whole body, leaving you feeling ...
by Yoga Dose  published: 7/11/2019

 

15 Min Slow Yoga Flow Routine | Gentle Vinyasa Yoga | ChriskaYoga ♡ CHRISKAYOGA MEMBERSHIP: https://chriskayoga.vhx.tv/ ♡✩ Follow on Facebook for ...
by Yoga With Christina - ChriskaYoga  published: 7/10/2019

 

Esta es una clase de Vinyasa Yoga de nivel intermedio, dinámica y fluida para practicar en casa. Físicamente se trabaja la fuerza, flexibilidad, movimientos de ...
by Julieta Garro  published: 7/9/2019

 

https://timsenesiyoga.com/consciousmovement Join the YWT community and deepen your practice with me. This is a 35-minute version of my complete yoga ...
by Yoga With Tim  published: 7/8/2019

 

Here's the second part of our 4 week vinyasa flow challenge! Hopefully, you have chosen your practice days and are starting to create a habit of practice.
by Sam Gent Yoga  published: 7/4/2019

 

Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let's Flow with Ease and Strength Enjoy this video. I'd love to hear from you.
by Ali Kamenova Yoga  published: 7/3/2019

 

https://timsenesiyoga.com/consciousmovement Join the YWT community and deepen your practice with me. This is a 25-minute version of my complete yoga ...
by Yoga With Tim  published: 6/30/2019

 

This vinyasa flow class is a one hour yoga class that safely warms up and opens your shoulders, as well as strengthens the core to prepare you for balancing on ...
by Yoga Dose  published: 6/27/2019