Vinyasa Yoga

Often described as the 'breathing system', Vinyasa Yoga unites breath (pranayama) and posture (asana) to safely guide student from one pose to the next in a fluid, continuous, gradual progression; almost like a choreographed dance. Involves more movement (including sun salutations) rather than stretching so prepare to use all your muscle groups. Vinyasa is an extremely diverse yoga discipline. Teachers have the ability to adjust and add their own wrinkles to poses and exercises as there is no single guidebook or philosophy for them to follow. If one class does not set your world on fire, try another teacher. You are sure to find one right for you. We hope that you will enjoy this great selection of yoga videos and yoga poses.

This is a free preview yoga class from Dylan Werner's online vinyasa yoga class series, "Slow is the New Strong". You can get the full set of Dylan's online yoga ...
by Cody - Online Fitness Videos  published: 11/16/2017

 

Join Briohny Smyth for a 30-Minute Power Vinyasa Yoga Flow. This level one yoga practice focuses on engaging and working your core, while building strength ...
by Alo Yoga  published: 11/6/2017

 

Sun Salutation Morning Vinyasa Yoga - Today, we are going to do a 15 minute full body yoga routine that will have a special focus on hip opening. This morning ...
by BrettLarkinYoga  published: 11/6/2017

 

This 50 minute yoga class is a mandala, (circular) vinyasa flow class that incorporates interesting and fluid transitions which take you on a little journey around ...
by Five Parks Yoga w/ Erin Sampson  published: 11/1/2017

 

All of the floaty and fluid yoga feels today for you. Enjoy and remember that you can always take child's pose or modify postures if it's too tough. --- FEATURED ...
by Cat Meffan  published: 10/29/2017

 

A sweaty, cardiovascular morning yoga workout viyasa yoga flow to mindfully start your morning and leave you feeling amazing all day! This classic power yoga ...
by Heart Alchemy Yoga with Michelle Goldstein  published: 10/26/2017

 

The Vinyasa Flow Yoga Workout is designed to tone, strengthen, and stretch the whole body to help you feel your best and leave you feeling grounded, ...
by Yoga With Tim  published: 10/22/2017

 

After being away from YouTube for a lot longer than planned, I've listed to all of your suggestions and am back with a 20 Minute Vinyasa Flow Class. I really ...
by Mind Body Bowl  published: 10/20/2017

 

This 60-minute Power Vinyasa Flow class with Caley Alyssa is designed to build and strengthen your core while getting you to connect with your breath and ...
by Alo Yoga  published: 10/19/2017

 

www.EkhartYoga.com Rolling Vinyasa: Moving through a Vinyasa the Budokon way. Subscribe to our channel: www.youtube.com/EkhartYoga Follow us: ...
by Ekhart Yoga  published: 10/19/2017