Vinyasa Yoga

Often described as the 'breathing system', Vinyasa Yoga unites breath (pranayama) and posture (asana) to safely guide student from one pose to the next in a fluid, continuous, gradual progression; almost like a choreographed dance. Involves more movement (including sun salutations) rather than stretching so prepare to use all your muscle groups. Vinyasa is an extremely diverse yoga discipline. Teachers have the ability to adjust and add their own wrinkles to poses and exercises as there is no single guidebook or philosophy for them to follow. If one class does not set your world on fire, try another teacher. You are sure to find one right for you. We hope that you will enjoy this great selection of yoga videos and yoga poses.

Featured asanas: Viparita shalabhasana, gandha berundhasana. Music under exclusive license: Diamond Ortiz © ASCAP [Funk Stripes Inc] 2018.
by yoga flocke - body art  published: 1/7/2019

 

Time to open those hearts and feel into the body. Enjoy! If you're looking for more, sign up to my monthly membership: https://catmeffan.com/yoga-membership/ ...
by Cat Meffan  published: 1/6/2019

 

Want to Deepen Your Practice? Visit: https://timsenesiyoga.com/consciousmovement Join the conscious movement community where you can delve deeper into ...
by Yoga With Tim  published: 1/6/2019

 

Click The Link Below For Our New Program: https://bohobeautiful.life/transform/ Our Members Video Library: http://www.patreon.com/bohobeautiful This 15 ...
by Boho Beautiful  published: 1/5/2019

 

by yoga by whitney  published: 1/4/2019

 

https://timsenesiyoga.com/30-day-yoga-challenge Sign Up for the Challenge Now Want to Deepen Your Practice?
by Yoga With Tim  published: 1/2/2019

 

Hey Yogis, Do you find it challenging to step your foot through your hands when moving through a flow sequence? First off, this is SUPER common so your not ...
by Yogawithroba  published: 1/1/2019

 

by yoga by whitney  published: 1/1/2019

 

Hello and welcome to the Hero's Journey. 30 Days of a Free LOVE YOGA Program. We will start tomorrow with class #1. The Hero's Journey is the Path that the ...
by Ali Kamenova Yoga  published: 1/1/2019

 

www.flowmove.eu Aerial Yoga Dance Pilates Retreats and workshops. This video was shot with MoviePro, video recording app on iOS, presented by Joanna ...
by FlowMove  published: 12/31/2018