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Sandie Hendrix

General Fitness Instructor , Pilates Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • General Training: Core Condtitioning
  • Pilates Methods: General / Mat, Equipment
  • Yoga: Flexibility

Fitness Clientele

  • Busy Professionals
  • Novices

Training Style

  • Fun and Friendly

Certs & Degrees

  • ACE
  • PMA

11+ years Experience

Started my fitness career in 1999 teaching a variety of group fitness classes. Continuing my education I followed with certifications in Personal Training. Pilates, Balance and Movililty and many various training techniques. I am currently Balanced Body faculty for MOTR and provide teacher training and continuing education for ACE. I am available for group classes 1 on 1 training with focus on Core and strength. I can do private training for Pilates reformer and cadillac equipment. Can work with all levels.

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