3-4 years Experience
I am an ACE certified personal trainer and a yoga alliance registered yoga teacher. I have experience working with a large demographic, ranging from young athletes to mature adults working with injuries and other medical constraints. I have had a long developing relationship with fitness throughout my life. It took a long time for me to fully understand just how beneficial an active lifestyle is, and once I did, my life changed for the better. Bringing that passion and understanding to others is a joy, and to be able to do that in the workplace is a truly rewarding experience. My life now revolves around everthing health and fitness related, with my spare time filled with constant self education and experiementation to gain a further understanding of how to cultivate a body filled with vitality and longevity. I believe that health and fitness have an intimate relationship that needs to remained balanced and filled with love and laughter!