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Maria Lara

Personal Trainer , General Fitness Instructor , Yoga Instructor

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HoT YoGa

Class Details

Hot Yoga ideal to tone your body and loss weight fast.

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  9:30 AM - 10:30 AM
Central Standard Time

$9.00

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Yoga for Beginners

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  4:00 PM - 5:00 PM
Central Standard Time

$9.00

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Yoga ABS and Body

Class Details

universal Yoga tone your ABS and Body

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  5:30 PM - 6:30 PM
Central Standard Time

$9.00

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Fitness Activities

  • General Training: High Intensity Intervals
  • Yoga: Bikram, Hatha, Iyengar, Meditation

Fitness Clientele

  • Brides / Grooms-To-Be
  • Busy Professionals
  • During and Post Pregnancy
  • Overweight
  • Young Adults (18-25 yrs. old)

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ISSA
  • RYT 200
  • RY 500
  • BA - Dental Technician

5-6 years Experience

Advance Yoga Instructor and Personal Trainer.
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