General Fitness Instructor
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11+ years Experience
At Chicago Tri-Fitness & Performance, we work closely with our clients to help them achieve their fitness goals, whatever they may be. We will discuss and assist you with setting specific goals based on a realistic time frame. Next, we will develop exercise programs designed just for you, utilizing our expansive fitness center in Chicago. Our personal trainers work personally with all clients to develop the body, mind and spirit, offering a comprehensive training experience. We have one primary goal and passion: helping you achieve the goals you have deemed critical to your personal satisfaction and success. Most importantly, we make it fun, while educating you on all aspects of fitness.
We offer the following fitness and training programs at our Chicago facility:
- Private Training
- Youth Sports Performance Training
- Golf Fitness
- “Precision Nutrition” Coaching
- Weight Management/Weight Loss
- Cardio Fitness
- Muscle Strength
- Muscle Endurance
- Flexibility
- Balance
- Posture
- Regeneration
- Injury Prevention
- TRX
- Sports Performance Clinics
Visit my website for more info
