Aerobics Instructor
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5-6 years Experience
I'm loving where I am today. Being a boss of my own company, helping others achieve their goals, and creating opportunities. Makes my life bitter sweet. Life is all about what we proceed it to be. Taking control of our future, and investing in our body/mind is very important. .. I am committed to helping you reach your weight-loss goals ...if its through dancing, strength training, or toning. I will help you every step of the way.
Visit my website for more info
lorina lancaster Tweets
Joy of Fitness - Fitness adventure #29 and one of my last blogs... https://t.co/1xazJapbu6 https://t.co/N82VbljQpA
— Trainerly (@Trainerly)
Thu Mar 30 15:35:49 +0000 2017
The feat of aerial yoga has been mastered by Jessi Rae. Loved this practice and look forward to try her SUP Yoga… https://t.co/SLTvUVynGB
— Trainerly (@Trainerly)
Wed Mar 29 15:38:06 +0000 2017
9Round is a 30-minute workout-with no set class times, it's a great alternative for a busy lifestyle. #fitnessmom… https://t.co/nl3UXkeZ3E
— Trainerly (@Trainerly)
Tue Mar 28 15:33:12 +0000 2017
There're distances worth traveling for a great instructor. Thxs Lidia for a killer Zumba class today. #fitnessmom… https://t.co/63mj5IwLPG
— Trainerly (@Trainerly)
Tue Mar 21 17:07:43 +0000 2017
Fit4Mom Bartlett -I had to borrow a baby for this one but well worth it, what a great concept! #fitnessmom… https://t.co/CSlanGpAcW
— Trainerly (@Trainerly)
Mon Mar 20 23:03:46 +0000 2017
I hooked on hot vinyasa years ago. It's still the same TriBalance Yoga Center I fell in love with. #joyoffitness… https://t.co/NTJETP44R4
— Trainerly (@Trainerly)
Mon Mar 20 17:02:41 +0000 2017
SoulCycle North Shore - try it free when you mention this blog post (normally $30+)! #joyoffitness #fitnessmom… https://t.co/lad3McfNrs
— Trainerly (@Trainerly)
Wed Mar 15 15:52:23 +0000 2017
Going home to ice - got my a$$ kicked! Thanks Wayne for training and Christian for your hospitality! #fitnessmom… https://t.co/cxnpQRFkVn
— Trainerly (@Trainerly)
Fri Mar 10 17:36:01 +0000 2017
Trapeze School New York (TSNY) Chicago - A fun and extreme physical & MENTAL exercise. #joyoffitness #fitnessmom… https://t.co/YDAwfYdsAz
— Trainerly (@Trainerly)
Fri Mar 10 00:33:17 +0000 2017
TITLE Boxing Club Schaumburg - it's been years but I still love this place! Thanks Eric for 21 of 30! #fitnessmom… https://t.co/dW9Ovj8DRn
— Trainerly (@Trainerly)
Thu Mar 09 17:32:30 +0000 2017
Sweatshop - guaranteed smiles and sweat! Had a blast working out with the energizer bunnies. https://t.co/QRWv1N7V5r https://t.co/CZg9LqcrHK
— Trainerly (@Trainerly)
Wed Mar 08 19:57:33 +0000 2017
Pure Barre Kildeer, totally blown away by how difficult barre was! #joyoffitness #fitnessmom Edan Joy Gelt… https://t.co/ecLU8DDtZj
— Trainerly (@Trainerly)
Wed Mar 08 00:54:09 +0000 2017
New and totally cool, I loved Midwest Performance and enjoyed blogging about them #joyoffitness #fitnessmom… https://t.co/bU4d3j6LhM
— Trainerly (@Trainerly)
Tue Mar 07 19:47:42 +0000 2017
These guys make spinning sexy (despite the down pour of sweat) - SoulCycle North Shore #joyoffitness #fitnessmom … https://t.co/74zvjwPlch
— Trainerly (@Trainerly)
Tue Mar 07 01:45:51 +0000 2017
Trapeze School New York (TSNY) Chicago - fitness adventure 19 of 30 - trapeze school! #joyoffitness #fitnessmon… https://t.co/9pelC6eNPg
— Trainerly (@Trainerly)
Mon Mar 06 19:45:17 +0000 2017
I grew up with Jazzercise as a household name and was excited to finally try a class ! I had a blast. #fitnessmom… https://t.co/WHeJC85yHZ
— Trainerly (@Trainerly)
Sat Mar 04 19:44:22 +0000 2017
Halfway mark - 15 of 30 complete at CrossFit Pally! Edan Joy Gelt #joyoffitness #fitnessmom https://t.co/mLfzx6NH5i https://t.co/zg5Ga2j9gu
— Trainerly (@Trainerly)
Sat Mar 04 00:24:06 +0000 2017
Sweatshopa truly electric morning! This place is insane. Thanks Ben and Jim, you guys are a trip! #fitnessmom… https://t.co/FBZn3E9WNV
— Trainerly (@Trainerly)
Fri Mar 03 17:55:29 +0000 2017
A studio for women only, run by Marciea Allen (30th in the world for MMA) and her partner Brittany… https://t.co/0pBsPuZu5Q
— Trainerly (@Trainerly)
Fri Mar 03 00:18:12 +0000 2017
Today I literally crawled out of bed and found it hard to make it down stairs with my jello-like legs.… https://t.co/vq4AdRCwdW
— Trainerly (@Trainerly)
Thu Mar 02 18:46:03 +0000 2017
