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Kukuwa Nuamah

Holistic Health & Wellness Consultant , General Fitness Instructor

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Promo DVD: Kukuwa Youth African Dance Workout

Its Party Time! This workout teaches children and teens how to get in shape in the most fun way! just what your child needs to move their boombseys and stay fit. A full 60 min workout. Includes the kids, teens, and tweens dvds.

Free

Promo DVD: Kukuwa Adult African Dance Workout

Kukuwa’s expert instruction will not only be the most fun you’ve ever had working out to this Advance Move your Boombsey® Workout, but also burn off those extra pounds, strengthen your core, sculpt your body, increase stamina and energy levels all while boosting your endurance and metabolism! This Kukuwa Adult Kit Includes both Intermediate and Advanced Workout DVDs for a full 60 min Workout!

Free

Kukuwa Dance Workout - Intermediate (Instruction).mp4

This is the companion instruction video for the Intermediate Kukuwa® African Dance Workout.

Free

Kukuwa Dance Workout - Advanced (Instruction).mp4

This is the companion instruction video for the Advanced Kukuwa® African Dance Workout.

Free

Kukuwa-Dance-Workout-Intermediate-DVD.mp4

Buy $5.99 Rent $1.50

Kukuwa-Dance-Workout-Advanced-DVD.mp4

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Kukuwa-Dance-Workout-Teens-DVD.mp4

Buy $5.99 Rent $1.50

Kukuwa-Dance-Workout-Kids-DVD.mp4

Keep your child active, fit and healthy! This exciting workout is for your Kids to move their boombseys turning fitness into fun!!

Buy $5.99 Rent $1.50

Kukuwa-Dance-Workout-Tweens-DVD.mp4

Buy $5.99 Rent $1.50

Intro Video
Sample Session

Fitness Activities

  • Aerobics: Dance Aerobics
  • Cardio Dance: Cardio Dance
  • General Training: Circuit, Core Condtitioning
  • Nutrition & Weight Loss: Nutrition & Weight Loss

Fitness Clientele

  • Brides / Grooms-To-Be
  • Out-of-Shape
  • Overweight
  • Men
  • Women

Training Style

  • Fun and Friendly
  • Motivator

Certs & Degrees

  • ACE
  • AFAA
  • ASFA
  • BA - Languages

11+ years Experience

I am a Certified Health Fitness Presenter and Examiner, and an authorized CEC provider for AFAA & ACE. I have been endorsed by Oprah in ‘O’ Magazine, Essence and People Magazine. I am an internationally acclaimed African Dance Performer, Dance Choreographer, Fitness Dance Instructor, Motivational Speaker, Author, Adjunct Professor and the Originator of Gye Nyame African Cultural Dance Company, and Kukuwa® Fitness LLC. I am the Founder and Creator of the global Kukuwa® African Dance Workout.

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