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LaTicia Spaulding

General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • General Training: Core Condtitioning, Plyometrics, Strength, TRX Suspension
  • Sports: Speed & Agility

Fitness Clientele

  • Novices
  • Out-of-Shape
  • Overweight
  • Seniors / Retirees
  • Joint pain/injuries

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NASM
  • NFPT
  • Nasm (CES), Cooper Clinic (Dallas, TX)
  • Brookhaven College

7-8 years Experience

I've been training for almost 8 years in the Dallas metroplex. I began in 2005 with 24 Hr. Fitness and am currently doing in-home personal training. My certifications include: NASM, NASM (CES), NFPT, Cooper Clinic (Dallas, TX), CPR/AED. Besides fitness/training, my interests include family time, playing tennis, gardening and caring for my many pets (dogs, cats, turtles, fish and frogs). :.)
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