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Lauren Burchfield

Strength Coach , General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • General Training: Circuit, Core Condtitioning, High Intensity Intervals, Strength

Fitness Clientele

  • Busy Professionals
  • During and Post Pregnancy
  • Novices
  • Out-of-Shape

Training Style

  • All Business
  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • Penn Foster College
  • BA - Behavioral Science
  • Fitness and Nutrition

3-4 years Experience

My name is Lauren. I battled being overweight when I was younger, and by getting to where I am today, I found my passion and I want to share with others. Previously, I partnered with chiropractors to help with core stability, strengthening and rehabilitation. Now, I specialize in weight loss, toning and strengthening. I love what I do, I am very passionate and I motivate others!
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