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Restorative Reiki Yoga

By Heaven Meets Earth Yoga
Evanston, IL

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Sessions

Cost: N/A
Description
 A new kind of Restorative Yoga class that adds the relaxing and healing power of Reiki. Students will be lead through classic restorative yoga poses that create gentle openings, and facilitate bringing the body back in to it's natural alignment. The body will be fully supported in each pose allowing the mussels to relax and open while encouraging the release of tension and stored up toxins that can cause illness. While in these poses students will be receiving hands on Reiki, a form of energy therapy that enhances the natural healing system of the body and creates relaxation and and a sense of well being. When one receives Reiki their brain goes into an alpha state similar to that experienced during meditation or right before falling asleep. Reiki has also been shown to relive both chronic and acute pain, ease depression and anxiety, and to increase the white blood cell count which gives a much needed boost to the immune system. The combination of Reiki and restorative poses combine for a powerful night of healing and ultimate relaxation! Essential Oils may be used.
Activity
Yoga - Kids, Teens
Length
60
Level
Beginner
Equipment
None
Instructor Name
Constance Heuer
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Student Reviews

(4 Reviews)

Mommy & Child Yoga Class

Always positive energy at heaven meets earth. Each class I leave feeling united body, mind spirit. It's grounding. Michelle fives a mini cranial massage and chocolate at the end of her classes. Could be best kept secret.

All Levels Yoga Class

I take 2 of Martha's classes every week. No matter what type of class she is teaching that day I now it will be as 5 star one!

Restorative Yoga Class

Amazing

Radiant Child Yoga Class

Great class! It's a workout