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FunFit - 60

By Geneva Fit
Geneva, IL

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Sessions

Cost: $15.00
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Description
Semi-private PT session - limited to 8 participants or less, so everyone gets personal attention and modifications as needed.
 
What is FunFit?

FunFit is constantly varied, functional training that gives you more overall balanced fitness, increasing your capability and capacity over a more broad range of movements, it will have you stronger, faster and fitter than you have ever been before, it can be scaled to accommodate any level of fitness or ability, there are no age limitations in FunFit as functional movements are used in every day life.  Get a total body workout with each session.

Each 60 minute session includes mobility work/warm-up, a strength component (10-15 min. plus instruction and form review), as well as a metabolic conditioning workout that includes resistance training, "cardio", and power movements (12-20 min.), and stretching.  Workouts vary daily.

Why Us ?

Our Goal is to Train – Teach – Educate – Motivate – Push and generally help you achieve your personal goals, whether it be fat loss, muscle growth, getting better at your particular sport, or just being better able to perform your daily activities, we have proven through our classes to be able to achieve those results, both physically and mentally.

Activity
High Intensity Intervals
Length
60
Level
Any
Clientele
Men, Women
Equipment
None
Instructor Name
Jan Silverman
Location
Geneva Fit
321 Stevens St., Suite Q
Geneva IL, 60134
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(8 Reviews)

FunFit60

Awesome workouts. Jan keeps it fun!!! Actually makes exercise a thing i now look forward to! - Joe S. (Jan. 15, 2016)

Endurance WOD

Great Workout Today! Thanks Jan! - Mary D. (Aug. 27, 2016)

FunFit60

Hard but amazing! - Dawn P. (01/04/2016)

FunFit60

Amazing workouts! I always feel great and happy! - Dawn P. (Dec. 11, 2015)

FunFit60

This place is amazing! I have gone down a whole pant size since going. Cody and Jan are encouraging and very helpful. They push yo to keep going and guid you on keeping good form. For anyone looking to try CrossFit style workouts, this place is for you! - Lauren E. (Nov. 17, 2015)

FunFit30

This is such a great gym! Both trainers are amazing, and are really good about checking form. the workouts are perfect length, and are always varied so that you work your whole body. Jan and Cody are very encouraging and helpful. I have gotten much stronger since coming here ad have improved my endurance. I recommend this gym to everyone I know in the area! - Laura G. (Nov. 16, 2015)

Tabata Bootcamp

The lunch hour workouts are so hard, and so effective! - Esther A. (Sept. 25, 2015)

Tabata Bootcamp

I love this gym! Jan and Cody are such awesome trainers! I can never get myself to work out enough at a regular gym., so having them there is amazing! I highly recommend this gym if you want to lose weight but not go to gym where you get overwhelmed - Esther A. (Sept. 12, 2016)