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Yin in 20

By Yoga For Life
Peru, IL

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Sessions

Cost: N/A
Description
Yin a day keeps the doctor away. 20 min yin class to stretch and relax. Short on time? Want the benefits of stretching yet feel relaxed? This class is for you. Want to add a little yin before your physical yoga practice. This can be a great way to begin your yoga practice. Class will provide 3 to 6 yin poses to stretch the connective tissue. 
Activity
Other
Length
15
Level
Beginner
Equipment
None
Instructor Name
Karry Kurtz
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