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Warrior Flow

By Yoga Loft Chicago (Chicago & Oak Park)
Chicago, IL

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Sessions

Cost: $14.00
Description
A brisk, guided physical practice, meditation and relaxation, all in 50 minutes! The class offers a well-rounded, challenging, stimulating and healthful practice suitable for those who want to include a robust asana practice in a manageable daily routine. Because it is a fixed sequence, you have an opportunity to progress to a level of mastery by committing to a consistent, steady, regular sadhana. This is a strict vinyasa class, meaning one breath, one movement from start to finish. All levels but some Yoga experience recommended.
Guidelines

FIRST TIME AT OUR STUDIO? 

1) We are just a few blocks from the CTA red line at Grand Ave/State St, State St/Lake St stop (all lines) and the State St bus stops right outside. Street parking is available near the studio(metered).  Discounted Valet parking and metered parking available. Entry is between El Hefe and Theory. Take the elevator or stairs to the 4th floor.

2) We have changing areas, restrooms, and a shower for your convenience. Please arrive a few minutes early if you must change before class. Door may lock once classes start.

3) Bring bottled water, a small towel (and a larger towel if you intend to shower after class), and a yoga mat for yoga/pilates. We do rent mats ($2) and towels ($1) and sell bottled water, refreshments, and snacks.  

4) All classes are performed barefoot, so leave your shoes and coats in the cubbie area, and bring any personal items you wish in the studio with you.

5) Leave your stress at the door, make friends, and have a great class!!!

Activity
Vinyasa
Length
50
Level
Any
Clientele
Men, Women
Equipment
Yoga Mat
Instructor Name
Amanda Raquel-Martinez
Location
Yoga Loft Chicago (Chicago & Oak Park)
15 W Hubbard St, 4th floor
Chicago IL, 60654
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