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Functional Fitness

By lesli fumar
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Sessions

Cost: N/A
12:00 PM May 07
Central Standard Time
available
12:00 PM May 14
Central Standard Time
available
12:00 PM May 21
Central Standard Time
available
12:00 PM May 28
Central Standard Time
available
12:00 PM Jun 04
Central Standard Time
available
Description

in this class, we focus on functional fitness for those that may be recovering from surgery (CHECK WITH YOUR DOCTOR FIRST!) or find that high impact classes aren't for them or for seniors looking to stay in shape or work on muscle tone or those who work at a desk or just feel better. 

many of my clients always say 'that was a great workout!'...now you can say that too!

 

Activity
Strength
Length
45
Level
Any
Clientele
Busy Professionals, Novices, Out-of-Shape
Equipment
None
Instructor Name
lesli fumar
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
Title # Of Sessions Session Length Session Type Total Price
Boxing Ballet
Looking to tone up your legs? Tighten your core? Shape your arms? Then here with Boxing Ballet we will do that! You'll feel and see the results!
10 30 1-On-1 $100.00
The Sneaky Workout
Did you know you can incorporate techniques into your everyday routine? Sign up here and I'll show you how! You'll wonder "Why didn't I do these before??" You'll feel and see the results!
10 30 Group $100.00
Functional Fitness
in this class, we focus on functional fitness for those that may be recovering from surgery (CHECK WITH YOUR DOCTOR FIRST!) or find that high impact classes aren't for them or for seniors looking to stay in shape or work on muscle tone or those who work at a desk or just feel better. many of my clients always say 'that was a great workout!'...now you can say that too!
10 45 Group $75.00
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

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