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Pilates Mat Clas

By Patrick O'Brien
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Sessions

Cost: $10.00
6:15 PM May 10
Central Standard Time
available
6:15 PM May 17
Central Standard Time
available
6:15 PM May 24
Central Standard Time
available
6:15 PM May 31
Central Standard Time
available
Description

A Pilates Mat Class is the best way to create muscle strength & muscle tone, increase flexibility and improve posture.  This 30 minute class will be taught by Master Instructor & Educator, Patrick O'Brien of From The Center Pilates Studios in Chicago, IL.  All you need is a Mat and a focused attitude to work deeper with control, concentration, flow and precision.   

Activity
Mat
Length
30
Level
Beginner
Clientele
Men, Women
Equipment
Yoga Mat
Instructor Name
Patrick O'Brien
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