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The Sneaky Workout

By lesli fumar
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Sessions

Cost: $10.00
7:00 PM May 07
Central Standard Time
available
7:00 PM May 09
Central Standard Time
available
7:00 PM May 14
Central Standard Time
available
7:00 PM May 16
Central Standard Time
available
7:00 PM May 21
Central Standard Time
available
7:00 PM May 23
Central Standard Time
available
7:00 PM May 28
Central Standard Time
available
7:00 PM May 30
Central Standard Time
available
7:00 PM Jun 04
Central Standard Time
available
Description
Did you know you can workout without even knowing it? Sneak moves into your everyday routine! Shhhh...don't tell your muscles but they'll be in even better shape than they are now!
Activity
Dance Aerobics
Length
30
Level
Beginner
Clientele
Busy Professionals, Novices, Out-of-Shape, Women
Equipment
None
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
Title # Of Sessions Session Length Session Type Total Price
Boxing Ballet
Looking to tone up your legs? Tighten your core? Shape your arms? Then here with Boxing Ballet we will do that! You'll feel and see the results!
10 30 1-On-1 $100.00
The Sneaky Workout
Did you know you can incorporate techniques into your everyday routine? Sign up here and I'll show you how! You'll wonder "Why didn't I do these before??" You'll feel and see the results!
10 30 Group $100.00
Functional Fitness
in this class, we focus on functional fitness for those that may be recovering from surgery (CHECK WITH YOUR DOCTOR FIRST!) or find that high impact classes aren't for them or for seniors looking to stay in shape or work on muscle tone or those who work at a desk or just feel better. many of my clients always say 'that was a great workout!'...now you can say that too!
10 45 Group $75.00
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

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