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Tone

By Lauren Jacobs
1 Reviews
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Sessions

Cost: FREE
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Description

This is NOT your typical barre class.  But, it will help you tone your way straight into your skinny jeans!  Join us for this full-body workout, inspired by ballet barre exercises and toning methods taught by various dance cardio queens!

Class combines isolated and repetitive movements with isometric resistance, low-impact cardio, and muscular endurance and flexibility exercises. Note: This is not your typical barre class. This is fun, but intense. This is low impact, but athletic. Expect to get a little sweaty and smile while your doing it.

Activity
Barre
Length
60
Level
Any
Clientele
Busy Professionals, During and Post Pregnancy, Women
Equipment
Yoga Mat
Instructor Name
Lauren Jacobs
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
Title # Of Sessions Session Length Session Type Total Price
6 for $30 class package
This is a special new student package that I am offering for my 6 am SWEAT and TONE -- classes, being offered every Tuesday/Thursday at 6 am EST through April 4! Please note that packages must be used within 2 months of purchase or April 4 - whichever is sooner. Exceptions may be made at the discretion of the teacher.
6 60 Group $30.00
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(1 Reviews)

Lauren haa amazing energy

Lauren haa amazing energy. She led the class with very specific instructions and cues. She also corrected my form when necessary which helped me have a more intense workout.