60-75 minutes of pure bliss heated power vinyasa yoga class providing opportunity for variation depending on instructor. Prepare to move, sweat and be challenged with a vigorous and creative practice intended for intermediate students. Classes may include pranayama (breath work) standing postures, hip openers, arm balances and inversions.

 

Previous yoga experience recommended for this class. This class is heated to a cozy 85-90 degrees(not a HOT yoga class).