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Brian Washington

General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • General Training: High Intensity Intervals, Plyometrics, Strength, TRX Suspension
  • Sports: Speed & Agility

Fitness Clientele

  • Athletes
  • Busy Professionals
  • Novices
  • Out-of-Shape
  • Seniors / Retirees

Training Style

  • All Business
  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NPTI Certified
  • BA - Sports Management
  • Certified Nutritional Consultant

5-6 years Experience

As a certified trainer for 6 years , I have had many experiences working with people from all walks of life. Including athletes, fighters, everyday people and seniors. The main focus of the fitness programs I create for you is based on your goals and what you want to achieve. My specialties that are functional training, strength and conditioning, high intensity group classes and injury prevention.
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