Take Live Online Class with Trainerly
Mariam Moghaddam

Belly Dance & Core Conditioning , General Fitness Instructor , Zumba Instructor

You must be a registered student to send message to instructor.
Click here to Register

Mariam Shimmy

Get a full body workout through isolations, shimmies, core strengthening, and dance cardio all while improving posture, balance, and abdominal strength.


Intro Video

Fitness Activities

  • Aerobics: Dance Aerobics
  • Belly Dancing: Belly Dancing
  • General Training: Core Condtitioning
  • Zumba: Zumba
  • Other: Lean Body Workout; Stretching & Strenghtening

Fitness Clientele

  • Busy Professionals
  • During and Post Pregnancy
  • Novices
  • Out-of-Shape
  • Women

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ACE
  • Zumba Fitness
  • BA - Political Science
  • Sports Nutrition

11+ years Experience

I began teaching belly dance in 2002 while I was a college student. Over the past 11 years, I have evolved in my passion for dance fitness and sought to create a format that incorporates the isolations and core work that belly dance has made popular and combine these elements with a unique cardio workout. My classes bring together individuals from every age, gender, and size. I specialize in building the core from the center, including the pelvic floor. My style is eclectic and in 2012 I began broadening my expertise by becoming certified through ACE as well as Zumba. My goal is to give everyone an effective full body workout while feeling sexy and empowered in an unconventional way. Whether you are looking to burn calories, build lean muscle, push yourself to your cardio limit, or gain control of your core, I can lead and guide you to your goals. Who needs a treadmill or weights when you have your own body as the powerhouse to success?!

Visit my website for more info

Invite Friends!

Student Reviews

(1 Reviews)

Great Workout

I had a great workout with you this morning! I didn't realize how in bad of shape I was inl. Thank you again for taking the time to work with me this morning! Love it! Looking forward to more!