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Flight Fitness Studio

Pole Dancing Fitness

Palatine, IL

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Intro Video


  • 583 E Dundee Road
    Palatine IL, 60074

Fitness Activities

  • Aerobics: Chair
  • General Training: Strength
  • Other: *Intro to Pole *Intro to Hoop *Intro to Aerial Silks *Intro to Aerial Hoop *Aerial Yoga *Pole Silks *Cardio Twerk

Fitness Clientele

  • Busy Professionals
  • Novices
  • Young Adults (18-25 yrs. old)
  • Women

Training Style

  • Fun and Friendly

Certs & Degrees

  • Pole Fitness Alliance (PFC)

5-6 years Experience

Why Flight Fitness Studio?

  • Small class sizes - Our intimate space allows us to keep our overhead low and our prices lower. Our biggest member price increase to date has been $1. With only one person/pole, you never have to share. We believe you should get what you pay for, and that means the entire 90 minute class, not half the time if you're sharing a pole. You also receive individual attention in each and every class.

  • Floor to ceiling mirrors - From sexy floorwork to intense drops, watch your spinning self all the way from the top to the bottom of the pole.

  • 45mm spinning/static X-Poles - We pride ourselves in having top-notch, state of the art equipment. X-Pole is the top selling brand, and our poles are competition grade and permanently mounted for your safety. With options for both static and spinning modes, our 45mm poles are the perfect size for beginners and veterans alike.

  • One stop shop - Come for the classes, stay for the shopping. From pole dance clothing and high heels to hand grips and even poles, we have it all! No need to shop around. Plus, if it's not in stock, we can order most items with FREE shipping! 

  • Your classmates - Perhaps the best reason is the camaraderie of your polemates! We have personally seen some of the best friendships start in pole class. Your polemates cheer you on, share their struggles and triumphs, and encourage you every step of the way. It's the "we've all been there at some point" mentality that keeps us strong!


Why Pole Dance & Fitness?

  • Forget the gym. Leave the treadmill and weights behind. Get fit, strong, and flexible while having fun!

  • Me time. Forget stresses and focus on the here and now. It's 90 minutes for you and only you. You deserve it!

  • It's sexy. C'mon, pole dancing is hot! Gain confidence while working out.

  • Meet new friends. Your new pole buddies will support you every step of the way. They are on the same path as you.

  • New trend. This new workout is becoming mainstream around the world. Are you going to be left behind?

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