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Alli Carroll

Dance Fitness Teacher

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TwerkOut

PACKAGE details

GROUP CLASS - Get ready to bounce that booty while burning tons of calories! In this class you will learn basic to advanced twerking moves & choreography that will have your hips, buns, thighs, calve & core on fire! You'll improve your booty skills while slimming your waist & toning your legs! We will be on the floor, on the wall & all over in this class for a TWERKTASTIC time!

1 Classes for

$12.00

$12.00 value

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Private Instruction

PACKAGE details

1 on 1 with your choice of style & song!

1 Classes for

$45.00

$45.00 value

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Burlesque Body

PACKAGE details

GROUP CLASS - Learn to strut, shimmy, shake, bump, grind & peel off gloves like a pro in this sassy Burlesque class with urban burlesque performer, AlliZen James! You will learn the moves that are the building blocks of burlesque as we dance them out to a choreographed routine that includes a prop! Be prepared to find your inner bombshell in this tassle to toes, full body workout!

1 Classes for

$12.00

$12.00 value

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Hip Hop Fitness

PACKAGE details

GROUP CLASS - Get ready to TURN UP with Hip Hop Fitness! In this class, you'll get a full body cardiovascular workout that will have you sweating in no time! Jamming to the latest hip hop music, or taking it old school, we will larn choreographed moves to improve our bodies, challenge our minds & take our dance skills to the next level. No dance experience required! Just a desire to have a blast w...

1 Classes for

$12.00

$12.00 value

Buy Package
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Fitness Activities

  • Aerobics: Chair, Dance Aerobics
  • Cardio Dance: Cardio Dance
  • Sports: Conditioning
  • Yoga: Flexibility

Fitness Clientele

  • Brides / Grooms-To-Be
  • Young Adults (18-25 yrs. old)
  • Women

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • I'm pole certified, 3+ years dance teaching

3-4 years Experience

Hello Trainerly!  My name is Alli Brittany Carroll and I am here to improve your dancing skills!  I am a choreographer, dancer, urban burlesque perfomer AlliZen James, video model and dance fitness instructor!  I'm originally from the St. Louis area and began training in jazz, ballet and gymnastics at 5 years old.  Eventually I found my and fell in love with hip hop which has become my home and foundation.  I was also introduced to the world of burlesque while performing in the Kansas City Fringe Festival.  This form of dance instantly became a favorite form of artistic expression! Being a woman of many styles and genres, I teach and perform nationally combining my versatile movements to put on a show and help empower others!  I will take you on an exhilarating ride that will pull out your grace, beauty, edge, sass and sex appeal, not to mention GETTING YOU IN SHAPE!  You can catch me teaching TwerkOut, Jazz/Burlesque Body, Heels/Stiletto Funk, Video Vixen, Hip Hop Fitness, Lyrical Hip Hop, Sexy Chair, Conditioning and Pole Fitness and Choreography Classes!  All of my classes are HYPE, fun and will challenge your body's physically, mentally from the choreo and emotionally because you'll be EXPRESSING YOURSELF!  It's a win win all the way around!  Join the fun with AlliZen James!

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