Personal Trainer
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11+ years Experience
Hello!
My name is Graeme. I am a qualified personal traininer living in Canada.
I have been a personal traininer specialist and fitness instructing specialist for 16 years, starting in the local gym part time whilst finishing high school. I have also compete nationaly in various sports through out the years. I know have my own t.v show on our local community t.v station and own a company designed to educate and qualify other professionals in the principles of HIIT (High Intensity Interval Training)
I specialize in HIIT (High Intensity Interval Training), Kickboxing (cardio and sport) and Self Defense. As a personal traininer I have many other skills and can assist with stretching, core stability, body transformations etc.
My newer skills are TaijiFit and Im really looking forward to teaching this class.
Thanks for reading. Im sure I will develop this over time :)
Stay Fit!
Coach G
Visit my website for more info