1-2 years Experience

Certified by American Council on Exercise

2 years of experience

Specialties: Core, general fitness, sports conditioning, strength training, plyometrics, crossfit

I love what I do as a trainer, and I have fun with what I do. I believe in living a healthy active lifestyle, and I believe everyone should feel good about themselves, regardless of what shape they're in. I tell my clients all the time that there are always things to improve. Progress takes time, and if you are willing to invest your money and time into a great training program, and stick to the program consistently, you will see results. I am willing to work with my clients, and give them the best program that will suit their individual needs. Nutrition is the most important part of my program because it is the most important part of progress. If my clients are not adhering to good nutrition, they will not get results. Nutrition is the hardest part of training, but if you are consistent and coachable, I will help you get the results you want.