Open Me:::: GET VIRTUAL COACHING: carolinejordanfitness@gmail.com Instagram: @carolinejordanfitness http://www.carolinejordanfitness.com/ ...
by Caroline Jordan published: 8/26/2019
Join me on the mat for this LOWER BODY ABS & LEG WORKOUT! All you need is a mat and a mini ball for this lower body blast. Begin with a quick warm-up ...
by Workout Hotel published: 8/24/2019
This video is all about the new arrival from Yoga Design Lab. It's a 3.5 mm Studio Mat Studio Yoga Mat and you get FREE SHIPPING! http://bit.ly/xsyogamat ...
by Xavier Smith aka Coach X published: 8/21/2019
http://www.pilatesology.com / Pilates is well known for fixing general low back pain by rebuilding the strength of the core and restoring flexibility to the spine.
by PILATESOLOGY published: 8/21/2019
I have been asked by some clients how to exercise when their wrists are either painful or lacking in mobility. A lot of yoga poses, Pilates poses and general ...
by MAINLY PILATES published: 8/21/2019
This total-body "Foga" (fitness + yoga) workout uses ankle and wrist weights for safe hip and core strengthening! I recommend doing the workout once without ...
by FemFusion Fitness published: 8/21/2019
Pilates for Back Pain http://www.elitepilatesservices.co.uk/ https://elite-pilates-teacher-training.business.site/ Elite Pilates Teacher Training-Devon & Cornwall ...
by Elite Pilates & Yoga Services (Teacher Training) published: 8/21/2019
This video is an introduction to a series of videos created by Brian Sparks, founder of The Easiest Swing In Golf and Ebrina Vogelaar of EBVO Training about the ...
by Easiest swing published: 8/20/2019
Is your back feeling stiff? If so, then these moves are just what you need! In This video, I'll show you how to naturally lengthen your backside with moves that not ...
by Pilates With Amanda published: 8/19/2019
30 MINUTE TOTAL BODY WITH WEIGHTS - This workout was really fun and very effective! If you are looking for a quick and efficient way to get the blood flowing ...
by Tracy Steen published: 8/19/2019