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Caitlin Kelly

Yoga Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • Yoga: Flexibility, Hatha, Meditation, Vinyasa, Prenatal

Fitness Clientele

  • Athletes
  • During and Post Pregnancy
  • Out-of-Shape

Training Style

  • Fun and Friendly
  • Focused on Form

Certs & Degrees

  • RYT 200
  • BS - Health & Physical Education

5-6 years Experience

I am a Health and Physical Education teacher, and a long time yogini and yoga teacher. I speciaize in vinyasa yoga, yin yoga, prenatal and kids yoga. I believe that it is important to have a balance of stretching and strengthening, which is why I love to combine Yin (slow, cooling, deep stretches) and Vinyasa (vigorous, flowing movements to warm the body). 

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