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Lee Miller

General Fitness Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Intro Video

Fitness Activities

  • Aerobics: Dance Aerobics
  • General Training: Circuit, High Intensity Intervals, TRX Suspension
  • Martial Arts: Tai Chi

Fitness Clientele

  • Busy Professionals
  • Out-of-Shape
  • Overweight
  • Seniors / Retirees
  • Women

Training Style

Certs & Degrees

  • REPs Level 2, REPs Level 3, YMCA Exercise to Music
  • Fitness Industry Education

11+ years Experience

Specialist in Nutrition, Fat Loss, Stress Relief and Pain Reduction / Elimination

To me, Personal Training is exactly that - Personal

My belief is that effective communication and the ability to encourage and motivate are the best skills needed to train people - NOT to bully them!

That's why it is important to establish a relationship so that we can work out what may be stopping you from achieving your goals and face any potential issues together

 

 

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