Medical Fitness Professional
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11+ years Experience
Shira Litwack - Medical Fitness Professional...
Proud creator of thousands of health enthusiasts & corporate health cultures worldwide!! Shira’s Medical Fitness Professional designation was earned in October 2011 due to the cumulative degrees & certifications in the health & fitness industry over the last number of years!
Degrees, Designations, Certifications:
- BSc Psychology & Chemistry
- Certified Nutritional Symptomatologist - Holistic Nutrition
- Total of 15 exercise designations ncluding: Certified Personal Trainer, Health Coach, Advanced Health & Fitness Professional, Athletic performance
- Aging Populations, Heart Disease, Diabetes, Emotional challenges
- Cancer management with Integrative oncology using exercise & nutrition
- Obesity & Morbid Obesity Nutritional & Fitness counsellor, Bariatric Surgery Coach Effective, communication through remote coaching
- Smoking Cessation counsellor
Shira’s practice consists of in person coaching for people with chronic medical conditions, international corporate & private telephonic coaching.
Shira’s own magic - Love, fun & laughter are integral parts of all coaching. “If we don’t love it, we are not going to do it!” The skill is looking at each person, developing, embracing healthier habits & choices not intrusive on other lifestyle demands. She doesn’t tell clients what to do - by taking clients on a journey of self discovery, an approach is developed together with the client & they figure out how it is going to happen. Its not about deprivation, endless hours at the gym, another miserable task. Its a process of falling in love, reaping the physiological rewards “tickling the telomeres” to feel young and yes sexy, an attitude. By handling the behaviors at the root of the health saboteur, we enable the client to target & address the health risk factors & embrace healthier lifestyle habits at any age. Shira calls this transformation “orchestrating the inner cacophony to the symphony of life”.
Shira has now brought The Cancer Exercise Training Institute In Person workshops to Canada & the UK.
Shira also hosts researchers & medical professionals from around the world on her radio shows - both on her own network & for other networks - all shows dedicated to scientific, health & medical fitness.
Shira authors many online health & fitness sources
Professional Associations:
- IDEA Health & Fitness
- American Council on Exercise
- American College of Sports Medicine
- European Registry of Exercise Professionals
- Medical Fitness Association
Visit my website for more info
Shira Litwack Tweets
@krslgerpacio @Shira https://t.co/acH5jk7B3g
— gam (@gamaliel_berdin)
Sun Aug 30 08:29:57 +0000 2020
@gamaliel_berdin @shira
— star (@krslgerpacio)
Sat Aug 29 16:52:33 +0000 2020
@SheaSerrano could use some help with this one. I'm still job hunting
@Shira-VonDoom https://t.co/vt75DEtbOs
— I'm Shira You Need To Wear A Mask (@SparklySnarkery)
Fri Aug 28 15:04:09 +0000 2020
Calling all renters and homeowners! Temporarily add texture to any surface with our spectacular speckled stone remo… https://t.co/OSSkiYRItp
— Tempaper (@Tempaper)
Thu Aug 27 13:05:36 +0000 2020
@kristieackert we were so happy to see #robinventura stop by for a visit. Enjoying a stroll on the backfields, get… https://t.co/ZYmFkmfHLu
— New York Professional Scouts Association (@nyproscouts)
Sun May 24 01:59:29 +0000 2020
Slide ☝️ innocent looking...
Slide ✌️our reply to @kristieackert and her deadly Osprey. Crows are poised in their v… https://t.co/nULDrvCyVo
— New York Professional Scouts Association (@nyproscouts)
Thu May 21 15:29:08 +0000 2020
All those 🦌 out there better be on the 👀this new feuder goes by Killdeer... @kristieackert small but I guess it pac… https://t.co/9KVsn0pQXU
— New York Professional Scouts Association (@nyproscouts)
Mon May 18 15:20:42 +0000 2020
@kristieackert The gulls took back the beaches and this little one is taking the garages
📸 @shira.shakira
#scout… https://t.co/Wi6Q1gbfqe
— New York Professional Scouts Association (@nyproscouts)
Sat May 16 23:49:40 +0000 2020
@kristieackert these ladies are the true 🐓 that Night Heron was probably more of a scaredy 🐈
📸 @shira.shakira… https://t.co/2VlEFayfeO
— New York Professional Scouts Association (@nyproscouts)
Thu May 14 15:24:59 +0000 2020
@iAmiraKhaled @shira.yousef
— Shira (@Shiraayouseff)
Tue May 12 19:52:33 +0000 2020
