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Michael Lefler

General Fitness Instructor

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Intro Video

Fitness Activities

  • General Training: Circuit, Core Condtitioning, High Intensity Intervals, Strength
  • Sports: Conditioning

Fitness Clientele

  • During and Post Pregnancy
  • Out-of-Shape
  • Overweight
  • Seniors / Retirees
  • Young Adults (18-25 yrs. old)

Training Style

  • Fun and Friendly
  • Motivator

Certs & Degrees

  • ISSA
  • BA - Physical Education

9-10 years Experience

Hi,My name is Mike. If you are looking for a great workout that fits you in every way, you have come to the right place. I design each workout to suit your needs and physical abilities, while making you feel like you worked out.

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