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Becky Byrns

Yoga Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Fitness Activities

  • Yoga: Flexibility, Hatha, Meditation, Power, Vinyasa

Fitness Clientele

  • Athletes
  • Busy Professionals
  • Out-of-Shape
  • Overweight
  • Women

Training Style

  • Fun and Friendly
  • Motivator

Certs & Degrees

  • RYT 200
  • BA - Health and Wellness
  • Master - Kinesiology

11+ years Experience

I have been teaching yoga for over 10 years. I have extensive training in power vinyasa yoga as well as hot yoga. I have a Master's degree in kinesiology and love to study and refine the movement of the body. I also have a special interest in mental health and the amazing results we get with yoga in regards to anxiety, depression and stress reduction. I am writing a book called Yogamorphosis which will offer help to students beginning yoga and those desiring to lose weight or take their practice deeper.
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