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Joe Palmieri

General Fitness Instructor

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Fitness Activities

  • General Training: Bodybuilidng, Circuit, Core Condtitioning, High Intensity Intervals, Strength

Fitness Clientele

  • Athletes
  • Brides / Grooms-To-Be
  • Busy Professionals
  • Out-of-Shape
  • Overweight

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ACSM
  • ISSA
  • BS - Kinesiology

11+ years Experience

I have been certified as a personal trainer since 2001. I specialize in weight loss and conditioning for the baby-boomers, since that is the category I find myself in, however, I can and will help any person of any age regardless of their current condition or goals. My clientele has ranged from high school football players all the way to 63-year-olds wanting only to improve their golf game. It doesn’t matter where you are now or where you want to be, let me get you started on the road to a better you. Right now.
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