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Jamie Neal

Personal Trainer

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Fitness Activities

  • General Training: Circuit, Core Condtitioning, High Intensity Intervals, Strength, Stretching

Fitness Clientele

  • Busy Professionals
  • Novices
  • Out-of-Shape
  • Overweight
  • Women

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • NSCA
  • BA - Music
  • Associate's in Personal Training

3-4 years Experience

I'm a certified personal trainer through the National Strength and Conditioning Association (NSCA). I am a US Army veteran, and I like to lead bootcamp workouts. I also provide nutrition consultations to provide clients with an exercise and nutrition plan that is customized for them to get them the results they are looking for. If you are looking to get stronger and leaner, I am the trainer for you!

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