Boot Camp Instructor , General Fitness Instructor , Kickboxing Instructor , Yoga Instructor
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5-6 years Experience
Fitness expert and core training specialist strongly motivated by proper nutrition and exercise. I specialize in weight loss, functional training, sports specific plyometrics, cardiovascular/endurance training, and dynamic core training. I am a certified personal trainer by NASM and ISSA and also hold CPR / AED certifications.. I have over 10 years of personal training experience and truly love what I do. I demand excellence and perfection yielding the best results. Motivation is my specialty so come ready to sweat and work to your maximum capability. Let's get to work now and I will show you huge results
Michael Friedman Tweets
New video by Robert Mitchell: SURPRISE! Unbelievable Birthday Gift = My First Car From @Misha Charoudin… https://t.co/t6f65TBdZW
— APEX TRAXS Motor racing circuit track art (@apextraxs)
Thu Apr 01 15:12:23 +0000 2021
@matttchupapi @corvenuy Hahahahaha. Tara taraaaa. @misha
— Weegee 🐻❄️🐼🐻 (@WeegeeTan)
Thu Apr 01 14:19:13 +0000 2021
Today’s reveal: graphite in Bristol portrait of @misha from @cw_supernatural . I might be “shadow banned” on the ti… https://t.co/LdftLJTXav
— Emma McGowan (@OriginalEmmArt)
Wed Mar 31 21:20:16 +0000 2021
Today’s reveal: graphite in Bristol portrait of @misha from @cw_supernatural . I might be “shadow banned” on the ti… https://t.co/Lv2pHZwb7m
— Emma McGowan (@OriginalEmmArt)
Wed Mar 31 21:11:24 +0000 2021
☀️ Who else is out there getting all the sunshine in?
I‘m like a lizard 🦎 when I see the sun. ☀️ Pic by @misha.kat… https://t.co/xta07McUQr
— Jadran F. Malkovich (@iamjadran)
Wed Mar 31 16:35:31 +0000 2021
@mishacollins @ABC @MorganWinsor @Misha I really hope they will listen to you!
— SimonadelBuono (@CASs73angel)
Wed Mar 31 14:12:04 +0000 2021
Found this in a local shop 🤣🤣@jaredpadalecki @cw_supernatural @gish
Moose Juice is awesome 😋🤪
@misha @jensenackles… https://t.co/Umu61OD7CB
— Monika (@MonikaBTWD)
Wed Mar 31 12:59:01 +0000 2021
This is why @misha will always be one of my favorite people. Embrace the weird. https://t.co/H5jwr8yycx
— Alyssa💙TFW💚Winchester (@Alyssa4272)
Tue Mar 30 15:32:34 +0000 2021
@Hasnaa_Aladdin true, the beautiful 4 season Misha / Castiel is back.
now we can say to him:
still beautiful, still… https://t.co/9ccVIiPZi2
— Mara Melino💙💚 (@MelinoMara)
Tue Mar 30 08:48:46 +0000 2021
@mishacollins @misha plz dm me
— Americanboy (@americanboitoy)
Mon Mar 29 23:46:14 +0000 2021
MY 2 BESTIES 😂😂😂😂🥰🥰🥰🥰🥰😊😊😊😊😊😌😌😌😌😌 @misha @jaredpadalecki https://t.co/Zj6DvVPojb
— allison posekany (@allisonposekan3)
Sat Mar 27 20:17:12 +0000 2021
RT @bodyguard4JandJ: Here’s my #tbt These three jokers doing some Scooby episode voice overs That was a lot of fun @jensenackles @jared…
— Jen Collins (@_JenCollins)
Fri Mar 26 19:05:21 +0000 2021
RT @bodyguard4JandJ: Here’s my #tbt These three jokers doing some Scooby episode voice overs That was a lot of fun @jensenackles @jared…
— LARA (@Larrs9325)
Fri Mar 26 18:58:52 +0000 2021
RT @bodyguard4JandJ: Here’s my #tbt These three jokers doing some Scooby episode voice overs That was a lot of fun @jensenackles @jared…
— The Winchesters SW DW (@Phoebe921021)
Fri Mar 26 16:26:19 +0000 2021
RT @bodyguard4JandJ: Here’s my #tbt These three jokers doing some Scooby episode voice overs That was a lot of fun @jensenackles @jared…
— 紫煙圭吾 (@shien_keigo)
Fri Mar 26 03:10:05 +0000 2021
RT @bodyguard4JandJ: Here’s my #tbt These three jokers doing some Scooby episode voice overs That was a lot of fun @jensenackles @jared…
— Naughty Prof Winchester (@fredsfam)
Fri Mar 26 02:12:08 +0000 2021
RT @bodyguard4JandJ: Here’s my #tbt These three jokers doing some Scooby episode voice overs That was a lot of fun @jensenackles @jared…
— + Deborah Tomasi + (@DebDarkPetal)
Fri Mar 26 01:16:48 +0000 2021
Aww I got this cute card from #lydiaplace ❤️ thank you @misha @shoshannah7 https://t.co/hPnEwAalnX
— 🧸🐝 Robina 🐝🧸 #istandwithfarmers (@robinaSkaur1990)
Sun Mar 21 00:38:31 +0000 2021
. @misha come online and wish me a happy birthday pls
— ًbee 🎉 (@enbyackles)
Sat Mar 20 21:03:00 +0000 2021
@hunterlifespn_ @mishacollins @misha come here please
— leh | heller friend🎲🍏 (@allonsosmithzz)
Thu Mar 18 18:29:03 +0000 2021

Student Reviews
Michael pushes you to do your best...
...and keeps you there throughout the workout. His Military Style Bootcamp class is no joke! He alternates between plyometric, cardio, and strength exercises to provide a true full-body workout experience. The minute-long breaks between each circuit are a much-needed recovery, no matter what your fitness level is. I sometimes have lower back and ankle problems, and Michael is really good about providing low impact but effective modifications for that. If you want results, train with Michael!
Love it
Love the convenience. Loved that I was able to hook up by myself. I am tech challenged! I'm amazed at how convenient this is to have a personal trainer right in my home. Really loved it!
Super
I had a really good first workout with Michael. He was able to design a routine that works with my physical limitations. He was very encouraging, engaging, and observant of my form and fatigue level throughout the session.