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AIM Human Performance

Boxing Instructor , General Fitness Instructor , Pilates Instructor

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Fitness Activities

  • Aerobics: Chair
  • Boxing: Boxing
  • General Training: Circuit, Core Condtitioning, Strength
  • Pilates Methods: General / Mat, Equipment

Fitness Clientele

  • Novices
  • Seniors / Retirees
  • Women

Training Style

  • Fun and Friendly
  • Focused on Form

Certs & Degrees

  • ACSM
  • Muscle Activation Technique
  • BA - Dance

11+ years Experience

AIM Human Performance is a husband and wife personal training team comprised of Michelle and Chris Viggiano.  Michelle and Chris each bring different backgrounds to their training but both are focused on providing the highest level of professional instruction.  Michelle earned her Bachelor of Arts in Dance and has been teaching pilates for over a decade.  Chris earned his black belt in Shaolin Kempo martial arts and uses his experience to teach boxing for people with Parkinson's disease and Women's Self Defense classes.  Both Michelle and Chris are certified Muscle Activation Technique specialist, have attended the Resistance Training Specialist program, and are certified Post-Rehabilitative Breast Cancer Exercise Specialist and Certified Multiple Sclerosis Exercise Trainers.  

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