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Joshua Medvecky

Strength , Aerobics Instructor , General Fitness Instructor , Kickboxing Instructor , Pilates Instructor , Yoga Instructor

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  I don't have any classes, webinars or packages yet, but I am working hard to bring them to you.  Please check back again soon.
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Fitness Activities

  • Aerobics: General
  • General Training: Core Condtitioning, High Intensity Intervals
  • Sports: Speed & Agility
  • Yoga: Power

Fitness Clientele

  • Athletes
  • Busy Professionals
  • Out-of-Shape
  • Overweight
  • Men/Women

Training Style

  • Drill Sergeant
  • All Business
  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ACSM
  • BS - Sport and Exercise Science

1-2 years Experience

I became interested in the fitness world in college by helping others prevent injuries and improve performance. My passion for fitness grew to changing lifestyles and helping others reach their goals. I received my B.S. Sport and Exercise Science degree from DeSales University and ACSM HFS certificate and began working as a Health Fitness specialist in May 2012. Here I expanded my knowledge of personal training and group exercise where I have helped numerous people reach their personal goals. My main focus is on lifestyle changes, weight loss, sports conditioning, strength training and HIIT.
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